The Cause and Cure for Fibromyalgia and Sclerosis
An exercise program that incorporates walking, jogging, strength training and stretching may improve daily function and alleviate symptoms in women and men from the acidic connective tissue dis-ease, fibromyalgia, according to a report in the November 12 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. These benefits appear to be enhanced when exercise is combined with education about managing this acidic metabolic and dietary dis-ease.
Fibromyalgia affects approximately 3.4 percent of women and 0.5 percent of men in the United States, according to background information in the article. Patients with fibromyalgia experience chronic acidic pain throughout their bodies for at least three months, along with specific sites of tenderness all caused by the blood pouring out metabolic and acidic wastes into the connective tissues and muscles.
“This excess acidity in the tissues, especially in the connective tissues is then eliminated via the lymphatic system during body movement and especially exercise, with sweating.”
“Fibromyalgia is the 4th stage of acidosis which is the inflammatory stage. If the acids in the connective tissues and muscles are not eliminated via the lymphatic system this can then lead to fibrotic tissues or sclerosis’s or the 5th stage of acidosis. This stage is also referred to as induration.”
“The beneficial effect on physical function of exercise alone and in combination with education persisted at six months.”
According to Dr. Young, “fibromyalgia is a condition where the body is in preservation mode to protect itself from metabolic and dietary acids that are not properly being eliminated through urination, perspiration, defecation, and respiration. The body tissues, especially the connective tissues and muscles become the depositories for acidic waste products to protect the blood and to maintain its delicate pH balance at 7.365. Exercise, such as walking, jogging, swimming, rebounding and “whole body vibration” helps to move acids out of the connective tissues and muscles and then out through the pores of the skin via the sweat glands or back into blood circulation to be eliminated via the urinary system.”
Dr. Young suggests, “if you want to be healthy you must exercise everyday for at least 1 hour, while hydrating your body tissues with alkaline water (at 9.5) so you can excrete the daily acidic waste products of metabolism and diet. In other words you need to sweat and pee your way to health.”
“One of the best ways to do this is by walking, jogging or any exercise that will contract and expand your 70 trillion cells simultaneously to move acidic waste products out of the body tissues.”
“One of the best low impact, passive aggressive exercises for folks who do not move their bodies or cannot move their bodies daily because of health challenges, is the “whole body vibrational” machine called the Vibra pHirm (TM). This “whole body vibrational” machine will contract, expand and exercise every cell in the body simultaneously from 1 to 50 times per second and thus move acidic waste products across the cell membranes and out into the extracellular fluids to be removed by perspiration or urination. When you move the acidity out of the cells and tissues you prevent and reverse the conditions of fibromyalgia and scleroderma,” states Dr. Young.
To learn more about the Vibra pHirm and “whole body vibrational” exercising, one of the best forms of passive aggressive movement for moving metabolic and dietary acids out of the body, go to:
http://www.phmiracleliving.com/vibratrim.htm
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