Green milk is what we call our blend of fresh green juices like spinach, celery, parsley, cucumber, kale, romaine and cabbage with fresh silky nut and seed milks – usually almond or hazelnut milk – which is our favorite. It is delicious! And holds a humbler, more pancreas-friendly sweetness that is so refreshing first thing in the morning. I love this blend so much that I drink it all throughout the day! If you’re someone who is just getting into fresh juicing or doing your first juice cleanse, the green milk is a great way to go, not only to add the wonderful alkalizing elements and B-vitamins from the greens, but also Vitamin E, calcium and magnesium from the almond milk! You can go half green juice, half almond milk for a very creamy version, or you can simply fill your glass with mostly the juice of greens and then use the almond milk as a “creamer” on top. That’s how I like it best! Either way, this is a sweet way to get your blood fortified and cleansed in a tasty new way!
Another thing I do to satisfy my sweet tooth is make “red licorice” out of red bell peppers. Simply core and cut up red bell peppers into thin strips and place them on a dehydrator tray and dehydrate them just until they slightly bend. They are chewy and sweet! I take them to the movies or keep a stash in my car when I want something chewy. You can also continue to dehydrate them to a crisp consistency and grind them into a powder in your VitaMix (or other blender) and sprinkle over your soups, shakes and salads. Incredibly colorful and sweet!
PALM COCONUT BLOSSOM SWEETENER
Once a person has their health back and there is no sign of cancer or inflammation in their system, I use the new palm coconut blossom sweetener that can be found in health food stores. This sweetener is a dried form of the sap that comes from coconut blossoms. I use it in our Coconut Citrus Kale Chips, in our shakes and our Super Soy Pudding when we want a treat!
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