The Alkaline and Acidic Food Chart
Conversely, Dr. Young’s method of testing ‘pH values’ includes all the acidic and alkaline components that are not evaluated by the FDA, such as water, sugar and enzymes. Because these components are included in determining the ‘pH values’, they may be considered more accurate than the ‘pH values’ provided by the FDA.
The following is a simplified version of the “Alkaline-Acid Food Chart” that was taken from the revised and updated pH Miracle book (2010). To find a more comprehensive list of specific ‘pH values’ of the foods listed below, refer to Dr. Young’s book, Sick and Tired.
To learn more about alkaline foods and drinks and for great alkaline recipes, read Sick and Tired, The pH Miracle, and The pH Miracle Revised and Updated www.phoreveryoung.com , www.drrobertyoung.com , www.phmiracleretreat.com, www.ijuicenow.com, www.innerlightblue.com, www.phmlife.com, www.phmiraclestore.com
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