Shelley Redford Young at The pH Miracle’s Vegan Alkaline Edamame Pate
Shelley Redford Young at The PH Miracle’s Vegan Alkaline Edamame Pate
You can read my partner, Scott Brick’s personal story of healing with Dr Young. He continues to work with Dr Young, eat Shelley’s amazing vegan alkaline food, and THRIVE! Dr Young kindly allowed me to spend a few days with the chefs in the pH Miracle kitchen, where I had a crash course in preparing many of Shelley’s incredible recipes. I had SO much fun!
This fabulous edamame pate is a glorious example of the quick easy tasty food you can prepare as an alkalarian. This recipe has become a staple in our house, and I am sure it will be in your house too. Shelley typically makes this recipe in her masticating juicer by pressing the coconut and edamames through and mixing. But you can also make it in your Sous Chef® food processor . Shelley says about this recipe, “This pate is a beautiful green and white marbled pate with an Asian flair. High in protein and healthy fats. Makes great baby food too!” I say, “It is absolutely delicious and not to be missed!”
Shelley Redford Young at The PH Miracle’s Vegan Alkaline Edamame Pate
1 cup of  fresh coconut meat (1 Young Thai coconut)
1 ½ -2 cups of raw edamame (you can buy frozen and thaw)
½-1 tsp garlic salt (I use Real Garlic Salt)
In your Sous Chef® food processer using an S-blade, place edamame beans and coconut meat and pulse chop until well mixed and the texture of the edamame and coconut shows in a marbled way.
Stir in the toasted sesame oil and garlic salt to taste.
This can be served fresh or chilled.
Use an ice cream scoop to spoon out pate on top or to the side of salads, or enjoy as a spread/dip in wraps, or on crackers or with veggie crudités. YUMMO!
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