INSERT INTO `dr_young_all_articles` (`id`, `title`, `url`, `content`, `embedding`) VALUES
(1122, 'Ten Reasons Why An Avocado a Day Will Keep The Doctor Away!', 'https://phoreveryoung.wordpress.com/2013/01/17/ten-reasons-why-an-avocado-a-day-will-keep-the-doctor-away/', 'Ten Reasons Why An Avocado a Day Will Keep The Doctor Away!\n1. Avocados contain the 18 amino acids required to form complete protein that is used more efficiently by the body than are proteins found in meat.\n2. Avocados contain more natural fiber than any other fruit, and this high fiber content aids in the buffer of dietary and metabolic acids and total body absorption of nutrients. 3. Healthy fats found in avocados raise “good” cholesterol (HDL) while lowering “bad” cholesterol (LDL) and triglycerides by 20%.\n4. Avocados contain 35% more potassium than a banana does. Potassium is important because it regulates blood pressure and to maintain the alkaline design of the body fluids.\n6. The anti-inflammatory or anti-acid properties of avocados prevent and/or treat rheumatoid arthritis.\n7. Sufficient amounts of oleic acid improve your cardiovascular system and protect against prostate and breast cancer.\n8. Vitamin B6 and folic acid control homocysteine levels – high quantities of homocysteine are linked to an increased risk of death from heart disease.\n9. Glutathione boosts your body’s immune system, keeps your nervous system healthy and is a powerful antioxidant for reducing and eliminating dietary and metabolic acids. 10.  Avocado are alkalizing to the blood and tissues.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[0.01867508701980114, 0.03733880817890167, 0.020825885236263275, 0.07737363129854202, 0.0627169981598854, 0.04018425568938255, 0.011107618920505047, 0.04738964885473251, 0.045844368636608124, 0.005726610776036978, -0.030718384310603142, 4.165953941992484e-05, -0.06888984888792038, -0.0697171613574028, 0.0005517136887647212, -0.015336085110902786, 0.06107531115412712, 0.041260045021772385, -0.04568387195467949, 0.03166750818490982, -0.029783183708786964, 0.0039491052739322186, 0.003257527481764555, -0.0169199388474226, -0.0939883291721344, 0.04017090052366257, 0.00939994864165783, -0.02496565878391266, -0.062332913279533386, -0.03116900473833084, -0.013921734876930714, 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(1123, 'Vaccines Cause Injury – Italian Court Rules MMR Vaccine Causes Autism', 'https://phoreveryoung.wordpress.com/2013/01/15/vaccines-cause-injury-italian-court-rules-mmr-vaccine-causes-autism/', 'Vaccines Cause Injury – Italian Court Rules MMR Vaccine Causes Autism\nIn the following article I present a professional medical translation of the full text of the decision of the Italian Court of Rimini holding that the MMR vaccine causes autism in children. First a few observations.\nThe MMR vaccines used in Italy prior to 2007 were is Merck’s MMR II, GSK’s Priorix and Morupar, from Chiron [until the latter was withdrawn urgently on sh ort notice by W.H.O. because it was unsafe. Morupar is a Urabe mumps virus strain containing vaccine, which is the type abandoned unilaterally and urgently in the UK in September 1992 by the manufacturer [a GSK company] for legal reasons because of the high levels of all kinds of adverse reactions it causes. It was done so urgently that the UK’s Department of Health was not even given a week to break the news. However, the kind of MMR vaccine Hannah Poling in the US received with 8 other vaccines on the same day would have been Merck’s MMR vaccine containing the Jeryl Lynn strain of mumps virus. [US Government In US$20 million Legal Settlement For Vaccine Caused Autism Case] https:// childhealthsafety.wordpress .com/2010/09/21/ us20m-hannah-poling-vaccine -autism-case/\nAnd here is the key part of the Italian Court’s judgement:\nThe medicolegal and auxilary medicolegal assessments must be conducted according to their merits, which, on the basis of an in depth examination of the case in the light of the specialist literature to date, has conclusively established that the young child is suffering from AUTISTIC DISORDER ASSOCIATED WITH MEDIUM COGNITIVE DELAY ascribed with reasonable scientific probability due to the administration of the vaccine MMR occurring on the date 26\\3\\2004 at the ALS of Riccione\nIt should also be acknowledged that the auxiliary evaluation pursuant to the Medical Commission has expressed the view that there is a permanent impairment of physical and mental integrity established, ascribed to the first category of Table A, attached to the DPR 30 \\ 12 \\ 81 n.834.\nNow a further point to be made is that in common law jurisdictions like England, Australia, Canada and the USA and many more, a finding of fact by a Court of first instance is extremely difficult to overturn except in the case of manifest error or some other factor like fraud.\nThe case, informed through the production of documents and the testing of medical-legal advice, was discussed at today’s public hearing as a consent decree.\nThe English translation provided here has been kindly provided by Dr JLM Donegan.\nDr Donegan is the only English medical practitioner whose advice on vaccination issues has been found in a three week UK General Medical Council legal trial in August 2007 to the standard of beyond a reasonable doubt to be based on valid medical and scientific literature, not to be misleading and unaffected by any personal views Dr Donegan may hold – in other words Dr Donegan’s advice is independent, objective and unbiased. The findings in the case were most unusual. Instead of finding that the GMC prosecution’s case was not proven, the hearing panel made a positive finding and found in Dr Donegan’s favour to the standard of beyond a reasonable doubt that her defence was proven.\nMore information can be found here:\nUK’s GMC, Dr Jayne Donegan’s Story, Vaccines & MMR\nThe hearing came about after Lord Justice Sedley in the English Court of Appeal condemned Dr Donegan’s evidence to the English Family Court as “junk science”. This was without Dr Donegan even being present, given any opportunity for comment or being represented. [So much for English justice].\nThe GMC’s expert witness at the GMC trial, Dr David Elliman, then of Great Ormond Street Hospital spent 5 months preparing an expert report against Dr Donegan for the August 2007 hearing for the purpose of having Dr Donegan’s medical licence revoked, only to be forced to admit in cross-examination that he was “quibbling” over a few details.\nInterestingly, whilst Dr Elliman was spending all this time on his report for the GMC prosecution there were problems in the unit he managed at Gt Ormond St Hospital. Despite being warned by his professional staff he took no management action. This matter came to a head with what has become known as the scandal of the death of “Baby P”. In short a child died, killed as a result of extensive injuries over many months caused by child abuse by the partner of the child’s mother.\nDr Elliman has never been charged by the General Medical Council with anything nor has his licence to practise medicine been revoked. The UK’s General Medical Council appears to have done nothing whatsoever about this despite their main purpose being to regulate the conduct and practice of medical doctors to protect the public. Well, they did not protect “Baby P” and by doing nothing they will not protect all the other “Baby P’s” there may be in future. They did however spend millions of pounds getting Dr Wakefield’s licence revoked and now it appears that all along Dr Wakefield was right.\nHere follows the translated judgement. Any observations on or suggestions for improvements to the translation or typographical or other errors would be appreciated as this has been prepared as rapidly as reasonably possible:\nOn behalf of the Italian people\nCivil Division, Labour Section\nWith a single judge presiding in the person of Judge Lucius ARDIGO’ pronounces\nin the civil case, with the ritual of work, registered as N.474 \\ 10 RGL brought forward by:\nrepresented and defended by the lawyer. VENTALORO LUCA with an address for service in Viale Principe Amedeo 12 47900 RIMIN at the Chambers of. VENTALORO LUCA\nMINISTRY OF HEALTH (CF80242255589), with the ADVOCACY of the lawyer DISTRICT STATE ADVOCATE electively domiciled in Via Guido Reni 4 40125 BOLOGNA at the Chambers of. DISTRICT STATE ADVOCATE\nCompensation under Article 2, paragraph 1, of Law no. 210, 1992\nThe same daily worrying symptoms arose daily (diarrhoea, nervousness) between 2004 and 2005. xxxx (the child) experienced signs of serious psychological and physical discomfort as far as the date of 31 \\ 08 \\ 2007 when the recognition took place that he was invalided totally and permanently to a level of 100%\nOnly on the date 27 \\ 06 \\ 2008, did the specialist Dr. Niglio attest as to how the reported damages to the minor (child) were attributable to the vaccination carried out, this theory was definitively confirmed on the date 25 \\ 07 \\ 2009 by the specialist Dr. MONTANARI.\nThe case, informed through the production of documents and the testing of medical-legal advice, was discussed at today’s public hearing as a consent decree.\nIn a preliminary ruling it was asserted that the the capacity to be sued of the Ministry was exempted under the provisions of Article D of .114> L.vo No. 112 of 1998, regarding the contribution to the Region of the functions and administrative tasks relating to Health, Article 123. This same decree explicitly recognized the retention by the State of the duties relating to appeals (to be understood both as administrative and judicial, in the absence of normative distinction) for the payment of compensation in favour of those harmed by the irreversible complications due to vaccinations, compulsory medical treatment and the like.\nThe latter theory shared by the most recent and prevailing case law of the Supreme Court of Cassation (Highest Court of Appeal) which has clarified how in the case of especially the capacity to be sued, it is exclusively the responsibility of the Ministry of Health (see most recently Cass. Sec. L n. 29311 of 28 \\ 12 \\ 2011 Rv. 620379; Compliant same section 13 \\ 10 \\ 2009 n. 21702, n.21703, n.21704 of 3 \\ 11 \\ 2009 n. 23216, n. 23217, by 5 \\ 11 \\ 2009 n. 23434, the 6 \\ 11 \\ 2009 n. 23588).\nIn point of law it is considered that the fact that the alleged permanent impairment of physical or mental integrity is due to a compulsory vaccination cannot be an impediment to the recognition of compensation required.\nThe medicolegal and auxilary medicolegal assessments must be conducted according to their merits, which, on the basis of an in depth examination of the case in the light of the specialist literature to date, has conclusively established that the young child is suffering from AUTISTIC DISORDER ASSOCIATED WITH MEDIUM COGNITIVE DELAY ascribed with reasonable scientific probability due to the administration of the vaccine MMR occurring on the date 26\\3\\2004 at the ALS of Riccione\nIt should also be acknowledged that the auxiliary evaluation pursuant to the Medical Commission has expressed the view that there is a permanent impairment of physical and mental integrity established, ascribed to the first category of Table A, attached to the DPR 30 \\ 12 \\ 81 n.834.\nAs for the ascertainment, on the part of the parents, of the actual knowledge of the cause of disability, it should be noted that in none of the medical records examined was the clinical picture established definitely as post-vaccine, in the sense of, caused by inoculation of the vaccine, and that the causal relationship is indicated for the first time only in the medical report on 27 \\ 06 \\ 2008 of the specialist Dr. Niglio.\nIn particular, we should highlight as the starting point, not reckoned in the knowledge of the diagnosis, or by the mere suspicion of an origin from compulsory vaccination, but from the moment when, on the basis of medical records, the claimant is found to have had knowledge of the damage, that awareness of the aetiological relationship between irreversible injury (including ascribability table) and the cause from vaccination (which entitles you to compensation).\nAs reiterated by the Supreme Court in the analogous issue of knowledge of occupational disease indemnification, it is not sufficient that the employee is informed of the mere professional/ occupational origin of the disease but it is also necessary that the same is aware of the importance of sequelae so as to provide an impairment higher than threshold percentage fixed for the recognition of pension entitlement (see in this sense civil Cassation section. Lav., April 3, 1993, No. 4031, in Riv. In fort. and mal. Prof. in 1993, II, 111; Supreme Court as well as civil sez. Lav., January 8, 1996, n. 63 INAIL Bulgari c rv 495 260)\nTherefore, a deadline of two years from knowledge of the cause of the damage is enforced(Article 3 of Law no. 210, 1992), being the permanent impairment of psycho-physical integrity due to 1 / \\ category in Table A attached to the DPR 30 \\ 12 \\ 81 n.834, and should be entitled to compensation provided for under Articles 1 and 2 of Law 210 \\ 1992 comprised therein for the payment of the One off payment of Article 2 paragraph 2 of that law.\nUnder the combined provision in the Article 429 c.p.c. and 16. paragraph 6 of Law 30 December 1991, No. 412, the amount due in respect of statutory interest on pension claims is used to offset any amounts payable for the restoration of greater damages for the diminished value of the claim, which is why an adjustment for inflation becomes operational only for periods of time which the amount of interest is not sufficient to cover the full damage due to devaluation.\nThe court costs are settled on a payment formula accepted by the Ministry according to the general criterion of negative outcomes.\nFor this same reason they are definitively accepted by the Ministry as are the costs of CTU, to the extent already settled by a separate decree.\n1) I verify that (child) xxxx has been irreversibly damaged by complications caused by vaccination (prophylaxis trivalent MMR) with a right to compensation referred to in Articles 1 and 2 of Law no. 210, 1992, ( lifetime pension backdated for fifteen years), I order the Ministry of Health in the person of the Minister in charge to pay to (child) xxxx the compensation provided for by Articles 1 and 2 of Law 210/1992 including the payment of the One off payment of Article 2 paragraph 2 of that Act (for the arrears plus interest accrued in so far as legally possible and the second monetary revaluation ISTAT indexes, as required by law for payment of the application);\n1. I Order the Ministery of Health to pay the court fees in settlement a total of Euro 2.500,00 in addition LVA, CPA and reimbursement of the general charges as required by law;\n2. I definitively place the burden on the Ministry of Health to meet expenses of CTU (Expert witnesses).\nThus decided in Rimini, public hearing on the 15 \\ 03 \\ 2012.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.09083139896392822, 0.045357849448919296, 0.05337156355381012, -0.0971328392624855, 0.01005788054317236, 0.02033931389451027, -0.007775925099849701, 0.1174069419503212, -0.03241217881441116, 0.07816154509782791, 0.07120373100042343, 0.06090918183326721, -0.0030134900007396936, 0.062013834714889526, -0.04206150025129318, 0.06668972223997116, 0.022848576307296753, 0.010261157527565956, 0.011919612996280193, 0.08880706131458282, -0.0334664061665535, 0.025812571868300438, 0.030626477673649788, 0.03254834935069084, -0.002795805921778083, 0.007836672477424145, 0.004605403635650873, 0.010044777765870094, 0.006671189330518246, -0.010709881782531738, -0.00447835773229599, -0.08529776334762573, -0.03045201674103737, -0.06817701458930969, 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(1124, 'Keep the Love and Lose the Handles!', 'https://phoreveryoung.wordpress.com/2013/01/11/keep-the-love-and-lose-the-handles/', 'Keep the Love and Lose the Handles!\nFAT AND MUSCLE weigh the same, but look completely different and have completely different purposes in the body. Excess fat on the body is for binding and protecting one from their own acidic waste products. Muscle is for keeping the body strong, healthy and moving. Which would you rather have?\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.04273226112127304, 0.03673712909221649, 0.05525002256035805, 0.062444329261779785, -0.042552635073661804, -0.024148058146238327, 0.04280085489153862, 0.008715033531188965, 0.022861704230308533, 0.017628056928515434, 0.007599421311169863, 0.007458687759935856, -0.001969139790162444, -0.011706891469657421, 0.12056140601634979, -0.07966364175081253, 0.017737461254000664, -0.018134497106075287, -0.054465532302856445, 0.06947283446788788, 0.060630928725004196, -0.04957142472267151, -0.008817536756396294, 0.0470288060605526, -0.04107936471700668, -0.014626076444983482, 0.010609920136630535, -0.01867697760462761, -0.046596281230449677, -0.03347368910908699, -0.01703743450343609, -0.024811046198010445, 0.02409248799085617, -0.07300646603107452, -0.10560157150030136, -0.030952677130699158, 0.05022776126861572, -0.002229981357231736, -0.012401350773870945, 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INSERT INTO `dr_young_all_articles` (`id`, `title`, `url`, `content`, `embedding`) VALUES
(1125, 'The Road Less Travelled and How We Lost a Chapter in the History of Biology', 'https://phoreveryoung.wordpress.com/2013/01/04/the-road-less-travelled-and-how-we-lost-a-chapter-in-the-history-of-biology/', 'The Road Less Travelled and How We Lost a Chapter in the History of Biology\nThe alkaline theory is nothing new; in fact it has been around since the late 18 th hundreds.\nThe concept of specific, unchanging types of bacteria causing specific diseases in the body became accepted as the foundation of conventional allopathic medicine, microbiology and pharmacology in the late 19th century in Europe. It was adopted by the American medical industry, and it is practised today in mainstream medicine. Pasteur’s contemporary Antoine Bechamp and his followers had a very different theory, but unfortunately even though Bechamp was a highly acclaimed scientist with many achievements , he did not have (nor was he interested in) the political power and contacts that Pasteur had.\nClaude Bernard, a French physiologist (1813-1878) believed that ‘the germ is nothing, the terrain is everything’. This means that bacteria and fungus, whether coming from outside of the body or from within the body (pleomorphic) could cause sickness and disease only if they were permitted to grow in an unhealthy terrain.\nBut of course, by then it was too late….\nSo how does this all fit and support the alkaline theory?\nYoung O. Robert, Sick and Tired? Pleasant Grove, Utah, United States: Woodland publishing\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.00019787948986049742, -0.009402766823768616, 0.024831674993038177, 0.012004579417407513, -0.0014136327663436532, 0.07147249579429626, -0.04592062160372734, 0.12598904967308044, -0.017257705330848694, 0.0697014331817627, 0.023319274187088013, -0.06208106130361557, 0.04314038157463074, 0.07984362542629242, -0.1397390216588974, -0.0410899892449379, -0.06057370826601982, 0.009102517738938332, -0.07676686346530914, 0.06408143043518066, -0.029755765572190285, 0.0838053822517395, 0.00920778512954712, 0.018206950277090073, -0.053751543164253235, 0.0328969769179821, -0.023756802082061768, -0.07727909088134766, -0.014285003766417503, -0.025019390508532524, 0.021997695788741112, 0.028520308434963226, 0.05752783268690109, -0.07283393293619156, -0.02125506103038788, 0.007811682764440775, 0.039165202528238297, 0.06036626547574997, 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(1126, 'The Truth About Dr. Robert O. Young’s Discoveries – From Losing Weight To Reversing Cancer To Curing Toe Nail Fungus', 'https://phoreveryoung.wordpress.com/2013/01/02/the-truth-about-dr-robert-o-youngs-discoveries-from-losing-weight-to-reversing-cancer-to-curing-toe-nail-fungus/', 'The Truth About Dr. Robert O. Young’s Discoveries – From Losing Weight To Reversing Cancer To Curing Toe Nail Fungus\nFor some time I have felt a growing need to write this review because, first, there have been some rather confused discussions about “The pH Miracle for Weight Loss” including the entire pH acid-alkaline balancing science. Yet, it is not complicated. The beauty is that Dr. Young’s science has clearly articulated the infrastructure for understanding the long sought common denominator for all health, disease and dis-ease.\nSecond, I can see the handwriting on the wall. Dr. Robert O. Young and his extraordinarily talented wife and partner, Shelley Redford Young, are at the forefront of an obvious American revolutionary movement.\nBoth modest and soft-spoken leaders, the Youngs have become highly recognized spokespersons for a movement which includes an increasingly formal and cohesive fraternity of responsible Americans. This formidable group is pushing the allopathic medical industry, slowly and inexorably, toward defensive management decisions increasingly highlighted by arrogance and desperation. Fortunately for Americans, this misguided leadership is now operating in an increasingly transparent arena with less and less ability to hide their monstrous deceit.\nIn the 1930s, when Dr. Royal Rife reluctantly and cautiously demonstrated to members of the American Medical Association how he cured cancer, public awareness was miniscule to absent. At that time it took many months for information to be disseminated from city to city by telephone, newspapers and the fledgling radio industry.\nDr. Rife—not a medical doctor—cured 17 of 17 cancer patients in a closely monitored medical experiment in San Diego just as he had previously done with many hundreds of laboratory animals. Then, when physician members of the AMA and the medical establishment could not control the credit and the fruit of Rife’s life-long labor, they were able to suppress and blackball for decades his incredible accomplishments. Unfortunately, the world knew little to nothing of what had transpired over a several decade period, and Dr. Rife died quietly and near penniless in Mexico in 1971. (see www.royalrife.com )\nLikewise, the truth and beauty of Dr. Young’s discoveries are increasingly difficult to hide from the scrutiny of all Americans. This is true despite the unscrupulous power which can and is often wielded by the pharmaceutical and medical industry.\nFor sure, the grasping, self-righteous and officious leaders of an increasingly pretentious and drug-oriented western medical science are now under the vigilant glare of massive, grassroots infrastructure and Internet communications technology. Because of mass communications, America’s once proud medical industry is now increasingly understood for what it has sadly become and the depths to which much of this once professional industry has descended.\n“The pH Miracle for Weight Loss” is an excellent publication that has two central stories: a) the pH Miracle phenomenon and b) a sure-fire method of losing weight.\nTo order go to: http://www.phmiracleliving.com/books.htm\nEven if your only desire is to lose weight and not gain insight into “New Biology” which will change the face of 21st century medicine, this book is still for you. Once a person understands the diet and nutrition concept and is willing to give it a try, “The pH Miracle for Weight Loss” it is a very easy diet to follow (assuming you have your own kitchen) and virtually anyone can lose weight regardless of individual medical history, health, or constitutional anomalies.\nThis writer also posted a much more comprehensive review at Amazon.com under the book title of “The pH Miracle” which was published in 2002 and continues to sell very well and is now being translated throughout the world. Some people have found it more helpful to read that book first, although I think both are very valuable regardless of the order in which they are read.\nAs a psychologist with nearly 40 years of professional experience, I have spent literally thousands of hours talking with executives, managers, doctors, scientists, educators and leaders of all persuasions. I have been in the very fortunate and unique position of being able to step back and view the big picture more and more clearly.\nIf you have been paying even sporadic attention to the world of health, nutrition, and the conflict-of-interest-ridden field of “medicine,” you must by now be aware that health care” or “health management” has for a long period been more accurately described as “sickness management.” Medicine for tens of millions of Americans nowadays means that maybe you don’t die—but you don’t get better either.\nTo understand the backdrop of “The pH Miracle for Weight Loss,” it is important to have an understanding of that which has occurred over the last 50 years in “health care” in America. In the hopes that some brief history and discussion will help you appreciate the value of the Young’s life work, I will spell out some of the unhappy details for you.\n2. It is now difficult to locate a good “family physician” as doctors now sub-specialize in many dozens of new and expensive micro-systems of so-called medicine. For the most part, doctors tend to know more and more about less and less.\nMeanwhile, lawyers team up with patients and sue both the doctors and pharmaceutical giants. Pharmacy companies escrow billions of dollars to pay anticipated claims. And you pay for all of it as four of the top 10 companies selling public stock in America are giant pharmaceutical corporations. Some pills that ultimately cost pennies to make are marked up more than 10,000 times. Concurrently, the American public gets sicker and fatter—and in most cases—poorer. By contrast, an avocado is marked up one or two times its original cost.\nOnce out of medical school, doctors are frequently trained by pharmaceutical sales personnel who frequent their offices. Doctors are also invited to fancy dinners and vacation-like junkets to be wined and dined by pharmaceutical companies whose intentions are to sell the doctor on using their drug products. They also spend $100 billion a year on advertising to train the public to ask doctors for specific medicines. The public is looking for the same quick fix that they see on the phony television ads in which a paid actor pretends to be a patient who popped a pill and got better fast. No wonder the pharmacy ad always says, “Ask your doctor if Poizon is right for you.” Notice they don’t say “good” for you.\n4. Symptoms are now diseases. Obesity is now a major disease, not a series of bad and learned habits by those who were not taught the importance of good nutrition and the insights necessary to control their God-given “body-sense-mind” equipment.\nWho in the world could dream up a “disease” like Restless Leg Syndrome? What use to be shyness is now Social Anxiety Disorder. Heartburn is now Acid Reflux Disorder. Many children suffering from disgraceful, sugar-filled nutritional diets are now labeled with “Attention Deficit Hyperactivity Disorder.” Alcoholics have a “disease.” And they all have pills to take to make the problem “go away.” Guess again!\nIf a man has trouble achieving or maintaining an erection, is that really a disease? It must be, because now we see drug ads for men (and even women) promising to help them become sexually aroused. (“Excuse me Miss, I don’t really love you, and I need to visit my medicine cabinet for just a moment.”)\n5. The main thing your health insurance company really “insures” is their substantial profit. In the crassest of all relationships, insurance companies make huge amounts of money by denying coverage to you or by paying you as little as possible when you are ill. Doctors often do not have the final say on what patients need. For all practical purposes, they simply make recommendations to the insurance company. The person deciding what treatment you will be accorded may or may not have finished college or may have been on the job for mere months. Few businesses in America have a greater conflict of interest than health insurance companies because the less care they provide for you, the more profit they make.\n6. How high can you construct a building with a faulty foundation? When a building is started wrong, how many stories can you pile onto a structure with a weak foundation?\nOnce the building is big enough and is making a lot of money for the owner, they aren’t about to tear it down and start over. At best, they might try and shore it up here and there or just “pray” that nothing bad happens. They may also spend a lot of money on insurance! My metaphor, of course, is the medical industry built on a faulty foundation.\nPart of the confusion and misunderstanding of the pH Miracle series of books is that most people do not really seem to understand that if Dr. Young is correct—and there is certainly impressive evidence that says he is—then the entire medical industry, a multi-trillion dollar annual enterprise, is built on a weak and incorrect foundation.\nConsider this. What if Louis Pasteur’s theory was wrong all along? That’s exactly what the pH Miracle for Weight Loss explains to the reader.\nWhat if Pasteur’s germ theory is even partly wrong? We have built a trillion dollar annual building on a weak foundation. Do germs really harm us? Sometimes yes, and sometimes no. What if germs only harm some people and not others? If people from Iowa can’t get the flu, should they be vaccinated anyway?\nWhat if outside germs and toxins can not harm us if our body is properly pH balanced and ready for the fight? What if Dr. Robert and Shelley Young are correct and all of your unwanted weight is NOT simply a matter of eating excess calories or too much food?\nWhat if the real problem is simply eating too much ACIDIC food and not enough ALKALINE food? What if your fat cells are nature’s way of keeping deadly acid food away from your cells, tissues, organs—and most importantly—your blood?\n7. Have you heard this quotation? “Any important truth is first resisted, second, it is ridiculed, and third, it is considered self-evident.” I wish I had said that.\nDr. Robert O. Young’s acid-alkaline theory is in the first stage—it’s, “resisted” by scientists who do not want to even consider it. I thought scientists were supposed to be open-minded!\n(Incidentally, there have been others over the past century from whom Dr. Young has learned, but they had even less success in fighting “established medical science.”)\nBack to tall buildings. With a building already 200 stories tall, nobody is about to tear it down and start over. Yet that is what will have to happen. One day soon, if a doctor mends bones and patches car accident victims, his business will be less affected. But if the Doc makes a living peddling drugs for Big Pharma—oncologists for instance—then they will be out of work unless they retread.\nSoon the entire world will come to understand that all drugs are poisonous because they are acidic. Any perceived benefit is more apparent than real. Hippocrates said “Let your food be your medicine, and your medicine be your food.” He is also credited with saying, “First, do no harm.” I guess he didn’t anticipate the brilliance of using a little bit of poison to cure a problem. When “The pH Miracle for Weight Loss” explains that you must give up your acidic lifestyle and convert to an alkaline way of living—when that concept begins to take hold in society—we enter the second stage. If “resistance” is the first stage, then “ridicule and attack” will be the next. It would not surprise me if Dr. Young, like many trail-blazers in the medical field, will one day have to relocate to another country in order to avoid the power and the retribution of those in charge of the economic infrastructure of our nation.\nHow big an infrastructure? The STATUS QUO medical industry is way over a trillion dollars a year. The cancer business alone is several hundred billion a year. Fortunately, many doctors will be replaced over the next 50 years by organic farmers growing alkaline foods with no pesticides, herbicides, fungicides or other poisonous toxins added to the soil, plants and foods.\n8. “The pH Miracle for Weight Loss” operates from the scientifically measurable premise that about 90% of the food in your grocery store—even some health food stores—is not very good for you. Some is actually very bad for you. Let’s take, for instance, the can of vegetarian chili sitting beside me—a well-known “Organic Chili, Medium, with vegetables.” It’s vegan since it has no animal products or bi-products. It labels all ingredients as organic: red beans, filtered water, onions, bell peppers, potatoes, carrots, corn, rice flour, high oleic safflower or sunflower oil, jalapeno peppers, spices garlic sea salt.\nSo what could be wrong with that? Plenty. Canned food is heated in the canning process killing all the healthy electrons and diminishing much of the nutritional value. Corn is a lousy vegetable and breeds internal fungus. Potatoes are healthy only if they are really fresh because they deteriorate rapidly. Ask yourself if the vegetables you are eating are fresh or stored—meaning 6 months old or last year’s crop which is nutritionally diminished from 50 to 90 percent.\nDid the organic vegetables come from a local farm? Not likely. America has far less than a million acres of USDA certified organic farmland. Now that Wal-Mart and their kind are pretending to be interested in your health, most of the available organic food will be from another country. Do you suppose they put your organic carrots and red beans on a jet from Australia to your kitchen? Hardly.\nHere’s how it works. Your veggies are picked in outer Mongolia and sit in a truck for a day or two. Then it goes from the truck to a warehouse to another truck and then to the shipping port. It may be stored there for several days or more. Then the boat steams off with your vegetables in the hold. This is not a speed boat. Then another port with a day or two before being loaded into another truck ride to storage or cannery where it has the healthy electrons removed. Next the cans are taken to storage, then trucked to a distributor warehouse. Then the distributor trucks it to the grocery chain and finally to the storage room of your grocery store. Eventually, it gets to the store shelf, then to your grocery cart, and then it sits in your family cupboard another day or week or month. Elapsed time: 60 to 120, minimum.\nNo wonder we put all those poisonous and acidic preservatives in our food! Finally the food makes it into your deteriorating body—adding more acid to a body already brimming with acid—a body already creating acid by the sheer nature of its bodily function. As Dr. Young explains, the body is alkaline by design, but acidic by function. So, if your heart is beating, if you are breathing, and if you walk from the bedroom to the kitchen, you don’t need more acid! Your body creates acid every second of your “functioning” lifetime. You certainly don’t need more acid food and medicines!\n9. As a psychologist, I worked a lot with weight problems and other appetitive disorders. I learned more than 30 years ago that people are not very interested in PREVENTION. We don’t prevent things—we wait and try to FIX them. Prevention requires an open mind, education, human insight, maturity, and the ability to discipline yourself today for the fruits of your labor many tomorrows down the road. Like I said, people are not very interested in Prevention. Otherwise we wouldn’t have laws for seat belts, smoking, helmets, and speeding.\nTo order go to: http://www.phmiracleliving.com/books.htm\nSomebody once suggested to me that Dr. Young’s book could be called “The pH Miracle for…anything unhealthy for you.” It could be called the pH Miracle for cancer, arthritis, migraine headaches, acne, toe and finger nail fungus, skin disorders, heart problems, stroke prevention–and so on.\nPerhaps, the main reason to learn more about Dr. Young’s “New Biology” is not just about losing weight for yourself. Everyone you love is vulnerable to the faulty food-medical-pharmaceutical industrial complex. Everyone you love can live many more healthy and happy years than the mortality charts predict. But YOU may be the one who has to start the ball rolling. 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(1127, 'The Cause and Cure for Erectile Dysfunction and Improved Sex Life!', 'https://phoreveryoung.wordpress.com/2013/01/01/the-cause-and-cure-for-erectile-dysfunction-and-improved-sex-life/', 'The Cause and Cure for Erectile Dysfunction and Improved Sex Life!\nAround the age of 40, a man’s reproductive organs begin to be affected by dietary and metabolic acids and become less active.\nThis results in a decrease of the acidic hormone testosterone from glandular malfunction (which is a good thing because it reduces your risk for prostate cancer) caued by a build up of dietary and metabolic acids from emotional and physical stress, a diet high in protein and sugar, and a lack of physical activity results in a low sex drive, impotence, erectile dysfunction, low sperm counts, frequent urination and other frequent side effects such a weight gain around the abdomen, depression and mood swings (which is a bad thing).\nDuring a man’s alkaline decline or aging, I call “men – o – pause”, testosterone, an acidic waste product of reproductive activity drops off dramatically. This does not mean you need more of this acidic hormone called testosterone – what you need is less dietary and metabolic acids and improved elimination of these acids through defecation, urination, perspiration and respiration.\nA deficiency in whole body alkalinity and especially alkalizing mineral salts, including sodium chloride, magnesium chloride, sodium bicarbonate and potassium bicarbonate, can result in muscle weakness, muscle loss, muscle soreness, weight gain, frequent urination, prostatitis, prostate cancer, erectile dysfunction, low sperm counts, loss of skin elasticity (wrinkles), elevated cholesterol levels, high blood pressure, sclerotic plaque, mood swings, depression and even hot flashes or “men – o – pause”.\nIt is known that alkalinity increases the bones’ ability to absorb calcium, reducing the risk of weak bones and osteoporosis and the muscles to absorb magnesium, reducing the risk of muscle loss.\nMany studies show that testosterone supplemention (TRT) can increase the risk of prostate cancer.\nBecause testosterone is an acidic toxic waste product of reproductive gland function.\nSupplementing an acidic hormone like testosterone (TRT) would be like pumping carbon monoxide into your gas tank. Just as carbon monoxide is an acidic waste product of energy production so testosterone is an acidic waste product of a man’s reproduction function and it is toxic to the blood, tissues and organs of the body.\nThis is making some doctors more conservative about dispensing prescriptions for hormone replacement therapy, particularly to men and/or women who have a family history of reproductive – system cancer.\nMany of these high-risk men are successfully using alkaizing mineral salts, herbs, ant-acid nutrients, aminos, and seed oils instead of testosterone to treat their “men – o – pausal” symptoms.\nBecause alkaizing minerals, herbs, aminos, anti-acid or antioxidant nutrients and seed oils are alkalzing buffers of the this acidic hormone, called testosterone.\nEven men who are not at high risk for reproductive-system cancers or experiencing erectile dysfunction find that alkalizing herbs, mineral salts, aminos, ant-acid or antioxidant nutrients and seed oils offer a positive solution to their “men -o – pausal” woes.\nAnd for many men who do take the acid testosterone replacement therapy (TRT), the herbs, alkaline mineral salts, aminos, ant-acid or anti-oxidant nutrients and seed oils will allow them to take a lower dose of testosterone or even get off of these toxic acidic hormonal disease causing waste products!\nMany plant phyto-nutrients are alkaline substances or antioxidants in plants that buffer and neutralize the human testosterone acid and protects the male reproductive organs.\nIn fact, phyto-nutrients have been present in the human diet for thousands of years and is an alkaline source to buffer dietary and metabolic acids, including testosterone or estrogen, especially in midlife and beyond.\nAnimal-based  anti-hormonal compounds are often used to treat symptoms of “men – o – pause” or menopause, but many men and/or women are reluctant to use these substances.\nThe pomegranate seed oil buffers the acidic affects of testosterones and estrogens and reduces the negative health symptoms associated with “men – o – pause” or menopause for women.\nI have recommended an increase in alkaline mineral salts of sodium chloride, sodium bicarbonate, potassium bicarbonate, magnesium chloride and calcium chloride to maintain the alkaline design of a man’s body, especially the reproductive system.  These salts help to buffer excess metabolic and dietary acids that would other-wise breakdown the organs and glands that sustain life.\nFor more information on these alkaline mineral salts go to:\nhttp://www.phmiracleliving.com/pHourSalts.htm\nI also recommends 12 to 16 grams of pomegranate seed oil (CLA) per day to help support the male reproductive system and prevent the symptoms associated with male reproductive acidic stress.\nHere is what I can share with you:\nViagra produces nitric oxide in the male genitalia and dramatically increases blood flow allowing for erections for a specific amount of time. Bottom-line many erectile dysfunction medications are acidic and therefore come with a long list of negative health effects.\nMany published studies have shown that consuming 5,000mg of L-arginine, triggers cell production of nitric oxide in all areas of the body including the reproductive system improving circulation to the male or female genitalia.\nProducing nitric oxide through the use of L-arginine has been found to relax and enlarge blood vessels, which allows for greater blood flow to the lower extremeties. This is similar to a water hose that is no longer kinked allowing water to flow more freely. It works the same way with the blood being circulated throughout the body. When blood is needed in a special area, it flows more freely, allowing for a better sex life.\nSeveral of my male clients who are using my pH Miracle L-arginine Max for cardiovascular health are also using it for the purpose of sexual health. They have reported no longer needing to use Viagra.\nIn 1998 three American scientists received the Nobel Prize in medicine for discovering the role of nitric oxide and its health benefits for the cardiovascular and reproductive systems.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.0014896225184202194, 0.00011023704428225756, 0.05227532982826233, 0.09107166528701782, -0.05470270290970802, 0.029515178874135017, -0.007806793786585331, 0.03056838922202587, -0.039619628340005875, 0.01459127850830555, -0.04750707373023033, -0.0008479436510242522, 0.062265850603580475, 0.037601109594106674, 0.07489880919456482, -0.001983559224754572, 0.017741555348038673, 0.05449066311120987, -0.055458519607782364, 0.019074631854891777, 0.07354459166526794, 0.08396019786596298, -0.007746079005300999, -0.02515464276075363, -0.07216894626617432, -0.026377448812127113, 0.00021538631699513644, -0.028781358152627945, -0.0510295070707798, -0.029171889647841454, 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(1128, 'Dr. Dwight Lundell, M.D. Validates Dr. Robert O. Young’s Inflammatory or Acid Theory!', 'https://phoreveryoung.wordpress.com/2012/12/30/dr-dwight-lundell-m-d-validates-dr-robert-o-youngs-inflammatory-or-acid-theory/', 'Dr. Dwight Lundell, M.D. Validates Dr. Robert O. Young’s Inflammatory or Acid Theory!\nWORLD RENOWNED HEART SURGEON SPEAKS OUT ON WHAT REALLY CAUSES HEART DISEASE\nI trained for many years with other prominent physicians labeled “opinion makers.” Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.\nThe only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake. The latter of course we insisted would lower cholesterol and heart disease. Deviations from these recommendations were considered heresy and could quite possibly result in malpractice.\nIt Is Not Working! These recommendations are no longer scientifically or morally defensible. The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated.\nThe long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences.\nDespite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.\nStatistics from the American Heart Association show that 75 million Americans currently suffer from heart disease, 20 million have diabetes and 57 million have pre-diabetes. These disorders are affecting younger and younger people in greater numbers every year.\nSimply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped.\nInflammation is not complicated — it is quite simply your body’s natural defense to a foreign invader such as a bacteria, toxin or virus. The cycle of inflammation is perfect in how it protects your body from these bacterial and viral invaders. However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process, a condition occurs called chronic inflammation. Chronic inflammation is just as harmful as acute inflammation is beneficial.\nWhat thoughtful person would willfully expose himself repeatedly to foods or other substances that are known to cause injury to the body? Well, smokers perhaps, but at least they made that choice willfully.\nThe rest of us have simply followed the recommended mainstream diet that is low in fat and high in polyunsaturated fats and carbohydrates, not knowing we were causing repeated injury to our blood vessels. This repeated injury creates chronic inflammation leading to heart disease, stroke, diabetes and obesity.\nLet me repeat that: The injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine.\nWhat are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.\nTake a moment to visualize rubbing a stiff brush repeatedly over soft skin until it becomes quite red and nearly bleeding. You kept this up several times a day, every day for five years. If you could tolerate this painful brushing, you would have a bleeding, swollen infected area that became worse with each repeated injury. This is a good way to visualize the inflammatory process that could be going on in your body right now.\nRegardless of where the inflammatory process occurs, externally or internally, it is the same. I have peered inside thousands upon thousands of arteries. A diseased artery looks as if someone took a brush and scrubbed repeatedly against its wall. Several times a day, every day, the foods we eat create small injuries compounding into more injuries, causing the body to respond continuously and appropriately with inflammation.\nWhile we savor the tantalizing taste of a sweet roll, our bodies respond alarmingly as if a foreign invader arrived declaring war. Foods loaded with sugars and simple carbohydrates, or processed with omega-6 oils for long shelf life have been the mainstay of the American diet for six decades. These foods have been slowly poisoning everyone.\nHow does eating a simple sweet roll create a cascade of inflammation to make you sick?\nImagine spilling syrup on your keyboard and you have a visual of what occurs inside the cell. When we consume simple carbohydrates such as sugar, blood sugar rises rapidly. In response, your pancreas secretes insulin whose primary purpose is to drive sugar into each cell where it is stored for energy. If the cell is full and does not need glucose, it is rejected to avoid extra sugar gumming up the works.\nWhen your full cells reject the extra glucose, blood sugar rises producing more insulin and the glucose converts to stored fat. What does all this have to do with inflammation? Blood sugar is controlled in a very narrow range. Extra sugar molecules attach to a variety of proteins that in turn injure the blood vessel wall. This repeated injury to the blood vessel wall sets off inflammation. When you spike your blood sugar level several times a day, every day, it is exactly like taking sandpaper to the inside of your delicate blood vessels.\nWhile you may not be able to see it, rest assured it is there. I saw it in over 5,000 surgical patients spanning 25 years who all shared one common denominator — inflammation in their arteries. Let’s get back to the sweet roll. That innocent looking goody not only contains sugars, it is baked in one of many omega-6 oils such as soybean. Chips and fries are soaked in soybean oil; processed foods are manufactured with omega-6 oils for longer shelf life. While omega-6’s are essential -they are part of every cell membrane controlling what goes in and out of the cell – they must be in the correct balance with omega-3’s.\nIf the balance shifts by consuming excessive omega-6, the cell membrane produces chemicals called cytokines that directly cause inflammation.\nToday’s mainstream American diet has produced an extreme imbalance of these two fats. The ratio of imbalance ranges from 15:1 to as high as 30:1 in favor of omega-6. That’s a tremendous amount of cytokines causing inflammation. In today’s food environment, a 3:1 ratio would be optimal and healthy.\nTo make matters worse, the excess weight you are carrying from eating these foods creates overloaded fat cells that pour out large quantities of pro-inflammatory chemicals that add to the injury caused by having high blood sugar. The process that began with a sweet roll turns into a vicious cycle over time that creates heart disease, high blood pressure, diabetes and finally, Alzheimer’s disease, as the inflammatory process continues unabated.\nThere is no escaping the fact that the more we consume prepared and processed foods, the more we trip the inflammation switch little by little each day. The human body cannot process, nor was it designed to consume, foods packed with sugars and soaked in omega-6 oils.\nThere is but one answer to quieting inflammation, and that is returning to foods closer to their natural state. To build muscle, eat more protein. Choose carbohydrates that are very complex such as colorful fruits and vegetables. Cut down on or eliminate inflammation- causing omega-6 fats like corn and soybean oil and the processed foods that are made from them.\nOne tablespoon of corn oil contains 7,280 mg of omega-6; soybean contains 6,940 mg. Instead, use olive oil or butter from grass-fed beef.\nAnimal fats contain less than 20% omega-6 and are much less likely to cause inflammation than the supposedly healthy oils labeled polyunsaturated. Forget the “science” that has been drummed into your head for decades. The science that saturated fat alone causes heart disease is non-existent. The science that saturated fat raises blood cholesterol is also very weak. Since we now know that cholesterol is not the cause of heart disease, the concern about saturated fat is even more absurd today.\nThe cholesterol theory led to the no-fat, low-fat recommendations that in turn created the very foods now causing an epidemic of inflammation. Mainstream medicine made a terrible mistake when it advised people to avoid saturated fat in favor of foods high in omega-6 fats. We now have an epidemic of arterial inflammation leading to heart disease and other silent killers.\nWhat you can do is choose whole foods your grandmother served and not those your mom turned to as grocery store aisles filled with manufactured foods. By eliminating inflammatory foods and adding essential nutrients from fresh unprocessed food, you will reverse years of damage in your arteries and throughout your body from consuming the typical American diet.\nDr. Dwight Lundell is the past Chief of Staff and Chief of Surgery at Banner Heart Hospital , Mesa , AZ. His private practice, Cardiac Care Center was in Mesa, AZ. Recently Dr. Lundell left surgery to focus on the nutritional treatment of heart disease. He is the founder of Healthy Humans Foundation that promotes human health with a focus on helping large corporations promote wellness.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.0655820220708847, 0.007131603080779314, -0.026796776801347733, 0.10248453915119171, -0.008350370451807976, -0.0018945225747302175, -0.07578878849744797, 0.11901287734508514, -0.020822471007704735, -0.07840301841497421, -0.022426312789320946, 0.10779508948326111, -0.01085427962243557, 0.017906498163938522, -0.010016119107604027, 0.01682649366557598, 0.07932580262422562, -0.006267917808145285, -0.04794436693191528, 0.011831482872366905, -0.05089859664440155, 0.031580761075019836, 0.026390135288238525, 0.013224947266280651, -0.061423785984516144, -0.03883441537618637, 0.01418368425220251, -0.09055738151073456, -0.06632235646247864, 0.033576518297195435, 0.0887589156627655, 0.0076798428781330585, 0.04899951070547104, -0.04480624571442604, -0.08779437839984894, 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(1129, 'Battling Brittle Bones With . . . Broccoli and Spinach!', 'https://phoreveryoung.wordpress.com/2012/12/30/battling-brittle-bones-with-broccoli-and-spinach/', 'Battling Brittle Bones With . . . Broccoli and Spinach!\n“This study is important because it implicates, for the first time, the role of osteocalcin in giving bone the ability to resist fracture,” Vashishth said. “Since osteocalcin is always the point of fracture, we believe that strengthening it could lead to a strengthening of the overall bone.”\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.04881301522254944, -0.06494531780481339, -0.023587310686707497, 0.09263816475868225, -0.010866738855838776, -0.02767258509993553, -0.057062942534685135, 0.058717794716358185, -0.01786169782280922, 0.005182821769267321, -0.03805876150727272, 0.07157119363546371, 0.025698352605104446, 0.009104236029088497, -0.04854326695203781, 0.002356809563934803, -0.034039054065942764, 0.04917411506175995, -0.06872489303350449, 0.0353766493499279, -0.07675637304782867, -0.008968068286776543, 0.0004228793550282717, 0.046403318643569946, 0.03490316495299339, -0.04046880453824997, 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(1130, 'Breakfast and Exercise with Dr. Young', 'https://phoreveryoung.wordpress.com/2012/12/29/breakfast-and-exercise-with-dr-young/', 'Breakfast and Exercise with Dr. Young\nExercise and have an alkalizing breakfast with Dr. Young at The Rancho del Sol/pH Miracle Living Center!\nFashion model, Fabienne Vanderhaeghen from Brisbane, Australia is cellercising/exercising in our Fitness Center at the Rancho del Sol/pH Miracle Living Center along with Dr. Young.  She is doing one of Dr. Young’s Younga Yoga Hip Hop Cellercising excercises on a bungie cord fitness rebounder.  Every morning Dr. Young conducts a one hour Younga Yoga Hip Hop Cellercising Class that exercises every cell, tissue, gland and organ of the body simultaneously without G-force stress to the muscles or bones of the body.  The exercise is then followed up by a raw organic green breakfast.\nTo learn more about Younga Yoga and Hip Hop Cellercising read the pH Miracle for Weight Loss or order your Younga Yoga Hip Hop DVD’s at: http://phmiracleliving.com/c-25-books-dvds-audios.aspx\nYou may even want to come to the Rancho del Sol/pH Miracle Living Center and attend one of our “Faboloso” Younga Yoga Hip Hop Cellercising Workouts.  Your first class and breakfast is free!  Give us a call and let us know if you would like to attend one of Dr. Young’s Younga Yoga Hip Hop Cellercising classes at: 760-751-8321.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.038330014795064926, 0.006660486105829477, 0.019456185400485992, 0.0030172374099493027, -0.04506982862949371, -0.0027592501137405634, -0.02443590573966503, -0.019581882283091545, 0.022568613290786743, 0.010634302161633968, 0.05851709842681885, 0.01199865248054266, -0.042878407984972, -0.02754382975399494, 0.04239654168486595, 0.012934166006743908, 0.06135913357138634, 0.033603545278310776, -0.04559961333870888, -0.02700551226735115, -0.020772583782672882, -0.03351563215255737, 0.09558355063199997, 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(1131, 'How To Live Beyond 100 Years Healthy and Strong Physically and Mentally!', 'https://phoreveryoung.wordpress.com/2012/12/29/how-to-live-beyond-100-years-healthy-and-strong-physically-and-mentally/', 'How To Live Beyond 100 Years Healthy and Strong Physically and Mentally!\nSigns of Aging – 45 BioMarkers – From Muscle loss to Memory Loss and How To Live Beyond 100 Years\nThis is not an exhaustive list, and is in no particular order but are keys to the fountain of youth and living beyond 100 years.\n1. Muscle mass decreases. (muscle/weight/height Body Mass Index Increases)\n2. Fat increases as a percentage of body weight.\n3. Strength, energy and speed of the body decreases.\n4. Base Metabolic Rate (metabolism) decreases.\n5. Aerobic Capacity, the capacity to process oxygen, decreases. Red blood cells as a percentage of total blood volume (hematocrit) decreases until the average at age 90 is what is considered to be “anemia” at age 40.\n6. Body cells become resistant to insulin.\n7. LDL Cholesterol (“bad” cholesterol) and triglicerides increase, and HDL Cholesterol (“good” cholesterol) falls.\n9. Bone mineral density decreases.\n10. Density of calcium in circulatory system increases.\n11. Kidney functions decrease.\n12. We lose neurons in our brain. This leads to Alzheimer’s, Parkinson’s, Senile Dementia and long term and short term memory loss.\n13. The vagus nerve, the longest nerve in our body, deteriorates… and all the nervous system surely also deteriorates.\n14. Growth Hormone secretion drops.\n15. Testosterone in men, and estrogen and progesterone in women, drops.\n17. Thyroid (a hormone which affects metabolism) drops.\n18. Melatonine (a hormone which regulates the body clock) drops.\n19. DHEA (a hormone precursor to testosterone and estrogen) drops.\n20. EPO, (erythropoyetin, a hormone which stimulates the production of new red blood cells) drops.\n21. Estradiol, a female hormone, increases in men leading to erectile dysfunction and memory loss.\n22. Cortisol, “the Death Hormone,” increases.\n23. Good enzymes (Super Oxidase Dimutase, etc.) drop.\n24. A bad enzyme, MAO-B increase in the brain. MAO-B destroys neurons that produce dopamine, which is a neuro-transmitter.\n25. Aromatase enzyme, a bad enzyme, increases. Aromatase converts testosterone to estrogen in men, which deprives him of libido to erectile dysfunction.\n26. The thickness of skin decreases, resulting in more wrinkles.\n27. Prolactin, a female hormone, increases in the body of a male, presumably depriving him of some sexual libido and erectile dysfunction.\n28. Water proportion in the body and in the skin, drops. This results (among other things) in dryer skin, and more wrinkles.\n30. Sense of taste drops… “everything tastes the same.”\n31. Sense of vision, especially capacity to read small letters in low light, decreases.\n32. Hair falls and loses its color (it becomes white).\n33. The thymus gland, the master of the immune system, shrinks and atrophys, thus lessening our immune system.\n34. Our liver, brain, and other critical organs shrink in size, thus affecting their functions.\n35. Lipofuscine (“liver spots”) accumulates in our hands and our brains. This snuffs out many neurons in our brain leading to short term and long term memory loss.\n36. The circulatory system deteriorates in length and width.\n37. The velocity of blood flow decreases.\n38. Inflammation increases in our body due to elimination organ congestion and a build up of excess metabolic and dietary acids.\n39. “Deep sleep” becomes more scarce and less profound.\n40. Digestion becomes slower and less complete.\n41. The retina of the eye becomes thinner, in many cases detaching.\n42. The macula of the eye loses some of its shape after age 40, and causes distorted vision.\n43. Micro-vessels in the eye pop, covering the retina, causing partial loss of vision, or complete blindness.\n45. Melanocytes continually release small amounts of the brown- black pigment called melanin into the skin. Exposure to sunlight signals the melanocytes to produce more melanin. Melanin determines our normal skin color and attempts to protect our skin from severe sun damage. As we age, our melanocytes begin to function less effectively. The density of active melanocytes in the skin is reduced by 10% to 20% every 10 years, starting in our late 30’s and 40’s. Melanocytes are also responsible for hair color, so their loss explains why 50% of people are gray by age\nThe good news is that for everything that can happen, for each sign of aging there is a cause, and there is a natural approach to slow down or stop the sign of aging completely, or even reverse the course. The following are the keys to slowing down and/or stopping the aging or fermenting process and living to over 100 with our short term and long term memory intact.\n1. Muscle mass decreases… on the average about 7 lbs. per decade… this loss accelerates after age 45.\nAnd what to do about it: Do exercises to increase muscle mass, or to decrease the rate of loss. Take 1 teaspoon of glutathione 3 times a day, which will help to increase muscle mass. Eat more high chlorophyll foods to build blood and in turn builds muscles. Eliminate all animal protein and complex carbohydrate intake to reduce acidity that tenderizes and weakens muscle cell. Whole body or whole cell exercising with a rebounder and/or whole body vibrational machine will help to remove acids from the tissues and prevent and/or reverse tissue wasting. Drink 4 to 5 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage and/or Doc Broc Power Plants.\n2. Fat percentage increases from 25% to more than 40%.\nAnd what to do about it: Eat less sugar and protein in your diet which causes the body to retain fat to buffer the excess acids. Eliminate undigested proteins in the 9 yards of the intestines with oral alimentary canal cleaners, enemas and colonic irrigation. Take 2 to 3 teaspoons of Young pHorever pHlush which contains magnesium oxide to break-up undigested animal proteins, sticky acids from complex carbohydrates and acid bound mucous.\n3. Body strength, energy, and speed decreases.\nAnd what to do about it: Do low impact and static attraction exercises every day for 1 hour. Try to EAT much more chlorophyll rich foods and eat 60 grams of polyunsaturated fats.\n4. Base Metabolic Rate (Metabolism) decreases. The thyroid gland produces less hormone.\nAnd what to do about it: Eliminate All animal protein and complex carbohydrates, eat more alkaline electron rich, high water content and high chlorophyll content foods and drinks. Start taking 1 to 2 teaspoons of pHour salts containing sodium, magnesium, potassium and calcium. Spray the pHlavor salt in your mouth every hour or when you feel a decrease in energy.\n5. Aerobic capacity (capacity to process oxygen) decreases.\nAnd what to do about it: Do low impact aerobic exercises such as rebounding, walking, jogging, and whole body vibration every day for at least 1 hour. Exercise is all around good — giving you the positive effects of increased endorphins and a reduced waistline. It makes your heart stronger by pumping more blood with less effort, lowers cholesterol and blood pressure, prevents and controls diabetes, strengthens bones and muscles and controls weight. Convinced yet? A study published in the Archives of Internal Medicine showed that participants who had moderate to high exercise routines lived 1.3 to 3.7 years longer than their couch potato counterparts. Clear the bowels of any undigested animal and dairy products. Drink 1 tablespoon of liquid chlorophyll every hour to help build the blood.\n6. Body cells lose sensitivity to insulin.\nAnd what to do about it: Avoid all sugars (natural sugars like honey, agave or stevia) and complex carbohydrates in your diet, increase healthy fats in your diet from avocado, olive, hemp, pumpkin, sesame, etc., and eliminate all protein in your diet. If you are overweight, try to lose weight through the pH Miracle alkaline diet and low impact and static attraction exercise. Do exercises to increase muscle mass and eliminate acids, which will help to lower high insulin levels. As you eliminate acidity and clear the bowels of undigested protein and carbohydrate, this will reverse your sensitivity to insulin. Take supplements with chromium and vanadium, which will help insulin to work better. Take supplemental sodium, magnesium, potassium, calcium, long chain fats, arginine, carnitine, and especially veggie based glutathione. Buy a meter to measure glucose levels after every meal, and adjust your diet to keep glucose between 70 and 105, (preferably 80 to 95.) As you begin to alkalize your body you will need less insulin (up to 75% in the first 72 hours).\n7. LDL Cholesterol, (Low Density Lipoprotein, the “good cholesterol) increases when we are more acidic, and HDL Cholesterol (High Density Lipoprotein, the “good” cholesterol) decreases when we are eating acidic foods.\nAnd what to do about it: Avoid animal protein, all sugar, and complex carbohydrate foods whenever you can. Take chromium, vanadium, Omega-3 from hemp seed, Omega-5 from pomegranate seed, amino acids such as glutathione, taurine, cysteine, carnitine. Eat alkaline, high chlorophyll fruits and vegetables with a high content of water and fiber. Never take injected growth hormone! Eating up to two portions of fish on a weekly basis is beneficial, reported the Harvard School of Public Health. In fact, eating fish could possibly cut the risk of death by heart disease by one-third. Here’s why: omega-3’s fatty acids are healthy. They keep blood from clotting, lower the amount of fats in the bloodstream and reduce the risk of obesity. Plus, they provide a lot of nutrients like selenium, antioxidants and protein. However, pregnant women and children need to limit their intake of high-mercury fish like swordfish, king mackerel and others.\nAnd what to do about it: Eat less animal protein, eat less foods with a high carbohydrate content (potatoes, rice, pasta, sweets, bread) and eat more foods with a high chlorophyll content. Avoid processed salt and eat mineral salts like pHlavor, take supplementary chromium, vanadium. magnesium, potassium, and calcium. Do whole body exercises.\n9. Density of minerals in our bones decreases. Osteoporosis (“porous bones”) is a nearly universal condition beginning after age 50.\nAnd what to do about it: Eliminate all acidic foods and drinks which causes the release of calcium ions from the bones. Take supplemental vitamin D, sodium, calcium, magnesium, potassium, phosphorus, lysine, and boron. Take mineral salts like pHour salts and pHlavor salts. Exercise at least 1 hour every day.\n10. Calcium increases in our blood, as it decreases in our bones. More calcium in the blood contributes to arthritis, and stiffness of the circulatory system.\nAnd what to do about it: Eliminate all acidic foods and drinks as outlined in the pH Miracle for Weight Loss, including all proteins, sugars, complex carbohydrates, non-alkaline water. Start eating a diet rich in chlorophyll, alkaline water, mineral salts like pHour salts and pHlavor salts and liberal amounts of long chain fats from olive, hemp, flax and pomegranate,\n11. Kidney function decreases. The kidneys are responsible for filtering and purifying our blood from dietary and metabolic acids. They also serve as a thermostat to determine if there is enough oxygen in our blood. If there are not enough red blood cells carrying oxygen, the kidneys are the organs that produce EPO, erythropoietin. As kidney function decreases, they allow red blood cell level to decrease, which decreases oxygen to all parts of our body.\nAnd what to do about it: If red blood cell count is lower than normal, it can be raised by increasing the diet in high chlorophyll foods and drinks. Eliminate all meat in your diet. Drink 4 to 5 quarts or 4 to 5 liters of alkaline green drinks per day. Take 1 teaspoon of glutathione 3 times a day.\n12. We lose about 20% of the neurons in our brain. This may be due to a lack of oxygen, or to the increase in acid on our brain, or bad circulation, or red blood cell deficiency or probably to a combination of these factors. Improving any or all of them will decrease the loss of neurons and help to restore short term and long term memory.\nAnd what to do about it: Nebulize 10 ml of glutathione 3 times a day. Glutathione will help to clean up lipofuscin, which contributes to the loss of brain cells. Hydration with green drinks will help to clean up the circulatory system. Lower cholesterol and triglycerides will help blood to flow better. Vaso-dilators such as sodium, magnesium, potassium and calcium bicarbonate with 4 to 5 liters of pHruits and pHolage and/or Doc Broc Power Plants per day will help get food, oxygen, and water to your brain cells. Hyperbaric Oxygen Therapy will super-saturate blood with oxygen, which could help repair or save brain cells. Take supplements with glutathoine, cysteine, taurine, magnesium, zinc, choline, vitamins B-5, B-6, B-12, folic acid, calcium, and especially CLA from pomegranate seeds. Nebulize glutathione, cysteine, and taurine which will help to increase your circulatory system to the brain, which will help to keep your brain cells healthy. Playing chess, reading newspapers, attending plays or finishing a crossword puzzle all have positive health results, experts say. Brain fitness is paramount to maintaining your cognitive abilities. According to one study by Neurology Online, people who mentally exercised their brains had a reduced risk of mild cognitive impairment and a risk of Alzheimer’s that was 2.6 times less than people who did not stimulate their mind.\n13. The largest nerve in the body, the vagus nerve, which runs from the brain to the lower body, deteriorates from acidic exposure to dietary and metabolic acids. The vagus nerve is the main neural component of the parasympathetic nervous system, or that part of the nervous system that takes care of the functions that run more or less on “auto-pilot”. These include heart rate, ability to have an erection in men, and digestion. As we age, the vagus nerve is affected and damaged by rising blood acid levels. This affects and can be measured in heart rate, the increase in erectile impotence in men, and digestive problems. A twenty-one year old non-diabetic’s heart rate typically slows as much as 75 percent from inhaling to exhaling. This drops to about 30 percent for a seventy year old non-diabetic, or less (including “no variation”) in a diabetic.\n14. Growth hormone secretion decreases about 70% from age 20 to 50, and another 70% from age 50 to 80. Testosterone decreases in males, estrogen decreases in females, thyroid decreases, DHEA, and melatonin decrease.\nAnd what to do about it: Eat more mineral salts like pHlavor and pHour salts to decrease dietary and metabolic acids and increase the health of the endocrine system. When you have a healthy endocrine system which runs on electrons transported on the backbone of mineral salts then the glands will function normally. The evidence of a normally functioning gland is the secretion of hormones which are the acidic waste products of these glands. Some of these acidic glandular acidic waste products include melatonin, DHEA, pregnenolone, testosterone, Tri-Est, progesterone, thyroid, and growth hormone. The single most important nutrient for healthy endocrine glands are the ingestion of mineral salts, especially sodium. It is scientifically proven to reverse many of the signs of aging, including perhaps rejuvenating the thyroid gland itself.\n15. Our bodies produce less of certain antioxidants, such as super-oxidase dimutase, which are important for buffering dietary acids or as our first natural defense against fermentation or tissue degeneration from dietary and metabolic acids.\nAnd what to do about it: eat raw electron rich green fruits and vegetables, if necessary take natural mineral salt supplements, like pHour salts which contains sodium, magnesium, potassium and calcium bicarbonate. Take orally glutathione, which will help decrease the harmful dietary and metabolic acids that increase with age.\n16. The thickness of our skin decreases… skin wrinkles.\nAnd what to do about it: Take supplements of vitamin A, C, E, and glutathione. Eliminate all animal protein and complex carbohydrates. Increase your intake of green fruits and vegetables which are high in chlorophyll that will help build healthy blood and in turn help build healthy skin cells. The quality of the blood will determine the quality of the skin cells and the quality of the red blood cells as the primary stem cells will be determined by the quality and quantity of green fruits and vegetables eaten. Take at least 9 to 12 servings of green fruits or vegetables a day or supplement your diet with a concentration of fruits and vegetables called pHruits and pHolage. Take 1 to 2 capsules or pHruits and pHolage with alkaline water 3 times daily.\n17. The proportion of water in tissues decreases… this causes dry skin and more wrinkles.\nAnd what to do about it: Drink 4 to 5 liters or quarts of structured electron rich alkaline water with 1 to 2 scoops of concentrated pHruits and pHolage and/or Doc Broc Power Plants each day. This will help provide the naturally occurring antioxidants to prevent wrinkles and the electron rich hydration to prevent dry skin.\n18. We hear less well, and see less well.\nAnd what to do about it: take supplemental Glutathione, Vitamin A, and Vitamin E. Place 1 drop in each ear or each eye of colloidal copper, gold, silver and titanium. Drink 4 to 5 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage and/or Doc Broc Power Plants.\n19. Men more than women, some younger and some older, but all of us lose hair on our heads, and hair turns white.\nAnd what to do about it: Wash and condition your hair with Young pHorever Shampoo and Conditioner which will increase the circulatory system reaching the roots of the hairs, thus taking water, oxygen, and nutrients to the roots of your hair. This will avoid or postpone the loss of hair.\n20. The thymus gland which is the master gland of the immune system, shrinks and atrophy’s with age, because of increased dietary and metabolic acids.\nAnd what to do about it: Take supplements of Young pHorever Glutathione, CLA from pomegranate, Vitamins A, and E. Drink 4 to 5 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage and/or Doc Broc Power Plants to help reverse the atrophy of the thymus gland.\n21. The liver and brain and other vital organs shrink and become less effective because of dietary and metabolic acid. We lose up to 20% of the neurons in our brain, especially after age 45. Our liver also shrinks in size because of dietary and metabolic acid.\nAnd what to do about it: Drink 4 to 5 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage and/or Doc Broc Power Plants to help dilate the capillaries. This will help feed the brain and other organs with oxygen and nutrients, to prevent loss. Take Young pHorever glutathione, which will increase the circulatory system, thus getting nutrients and oxygen and water to all organs, thus preventing their loss.\n22. Lipofuscin accumulates in our brains and snuffs out memory cells.\nAnd what to do about it: Drink 4 to 5 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHolage and/or Doc Broc Power Plants to help remove lipofuscin from the brain, or reduce the rate of accumulation, with a doctor’s supervision. Take Young pHorever glutathione, which will increase the size and vigor of the circulatory system, thus helping to keep the garbage moving out.\n23. The circulatory system deteriorates. We are born with a perfectly clean and beautifully flexible circulatory system reaching everywhere. But by the time we are 50 years old, if you would see a cross-section of your veins and arteries, and depending upon how much you have abused your body with sugar, transfat foods, cigarettes and alcohol etc, they are looking like a clogged up sewer. In addition to cholesterol bound acid, they are clogged up with calcium bound acid, and veins and arteries have lost flexibility. This causes blood to circulate more slowly, and so less oxygen gets to all parts of the body, including the brain. Dietary and metabolic acid are at the root cause of loss of brain cells, and organ and gland atrophy.\n24. Toxic metals such as lead and mercury accumulate throughout our lives in our bodies. They stick to the brain and the spinal column, causing damage. This process probably starts soon after birth. After a certain level, lead will cause a decrease in learning. Mercury causes a decrease in learning and headaches and pain. Both probably also contribute to damage which might result in an increase in other terrible deceases.\nAnd what to do about it: Get an analysis done to determine what levels of toxic metals are in your body. Of course, if you smoke, quit smoking. Drink 4 to 5 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHolage and/or Doc Broc Power Plants to help lower the levels of toxic metals. Dry heat sauna, lymphatic massage and exercise can also help lower some toxins. Avoid contact as much as possible with mercury and lead in paints, fungus creams, etc. The greatest amount of mercury is foolishly placed into your mouth by ignorant dentists, via so-called “silver” amalgams (if dentists would call them “mercury amalgams,” like they should since they are more than 50% mercury, then they might lose business…) Utterly refuse any mercury amalgams in your mouth, and consider removing and replacing the ones you have!\n25. Water proportion in the body and in the skin, drops. This results (among other things) in dryer skin, and more wrinkles.\nAnd what to do about it: Drink 4 to 5 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage and/or Doc Broc Power Plants.\n26. Deep sleep deteriorates. The first stage of deterioration of sleep due to aging occurs between young adulthood (ages 16 to 25) and mid-life (35-50). Although the total amount of sleep remains constant as young adults move into mid-life, the proportion of slow wave or deep sleep decreases from nearly 20% of a normal night’s sleep for those under 25, to less than five percent for those over 35. Growth hormone secretion, which occurs primarily during deep sleep, also declines by about 75%.\nAnd what to do about it: Nebulize glutathione, which helps to increase deep sleep. Drink 4 to 5 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage and/or Doc Broc Power Plants. Getting less than six hours of sleep each night could have negative health effects. A study from the Sleep Health Centers in Boston reported that getting less than this amount of sleep each night increased the risk of dying. Plus, having too little sleep increases your risk of diabetes. Sleeping reduces the levels of leptin, which is the hormone that signals us to stop eating. A heavier weight equates to an increased diabetes risk. Experts recommend getting between six to nine hours of sleep each night for optimum health.\n27. Certain acidic hormones such as cortisol increase with age. Cortisol is produced by the body in response to stress. It is a catabolic, ie, it destroys or ferments muscle. Cortisol is also known as “the Death hormone” under the theory that the human body will spontaneously end its own life at a certain age.\nAnd what to do about it: Avoid anger and stress, and very strenuous exercise which will make the body produce cortisol. Take 1 teaspoon of Young pHorever glutathione 3 times a day, which helps you to remain optimistic and to resist stress. Drink 4 to 5 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage and/or Doc Broc Power Plants.\n28. A harmful acidic enzyme, aromatase, increases with age. Aromatase converts testosterone to estrogen, which are both acidic waste products of glandular function. In a man’s body, this results in a loss of muscle and worsening skin tone, and a decrease in sex drive. In a woman’s body, this results less activity of the glands that are vital for building muscle, and skin tone, and also sex drive. This is indicated by the reduction of the acidic waste hormone testosterone.\nAnd what to do about it: Take phour salts, pHlavor salts, and glutathione, which are very effective anti-aromatase. Drink 4 to 5 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage and/or Doc Broc Power Plants. After 12 weeks you can take blood tests for hormone levels to determine that the hormone levels are now in healthy levels.\n29. Digestion becomes slower and less complete.\nAnd what to do about it: It is important to note that the digestive system does not digest food but alkalizes food for biological transformation into stem cells in the crypts of the small intestine. The salivary glands, stomach, pancreas, and gallbladder all secret sodium bicarbonate to alkalize the food and liquids we ingest. To help in the process of alkalizing our food take 1 scoop of pHour salts in 3 t 4 ounces of electron rich alkaline water 2 to 3 times a day.\n30. As we age, our melanocytes begin to function less effectively. The density of active melanocytes in the skin is reduced by 10% to 20% every 10 years, starting in our late 30’s and 40’s. Melanocytes are also responsible for hair color, so their loss explains why 50% of people are gray by age 50. When sunlight hits the skin, cells called melanocytes (located between the outer and middle layers of the skin) begin to take action. Melanocytes continually release small amounts of the brown- black pigment called melanin into the skin. Exposure to sunlight signals the melanocytes to produce more melanin. Melanin determines our normal skin color and attempts to protect our skin from severe sun damage.\nAnd what to do about it: Take 1 teaspoon of Young pHorever glutathione 3 time a day and treat your hair with Young pHorever Shampoo and Conditioner, which can help to reverse loss of hair color in many people. Drink 4 to 5 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage and/or Doc Broc Power Plants. Wearing Young pHorever sunscreen, limiting your exposure to the sun during peak hours and wearing sunglasses are some ways to prevent skin damage and cancer. Considering skin cancer is the most common of cancer types — more than one million cases are diagnosed each year in the U.S. — prevention and early detection are key to prolonging your life.\nThere are other things you can do to slow down the aging process and increase the likelihood of living beyond 100 years:\nWhether you manage stress by getting a massage, meditating or working out, as long as you’re doing something to curtail the anxiety you’re headed towards a healthier life. Stressful situations such as births, deaths, divorce and employment concerns often slow down the blood flow to the heart, raise cholesterol levels, decrease your mental well-being and weaken the immune system with the increase of metabolic acids.\nAlcohol is a toxic acidic fluid and compromises the alkaline design of the body. Drinking any acidic alcohol will shorten your life.\nLet’s face it: smoking is bad for you. Really bad. Need proof? Based on data from the US Centers for Disease Control and Prevention, adult male smokers lost approximately 13.2 years of their lives and female smokers lost 14.5 years of their lives because of smoking. Plus, chronic diseases caused by smoking tended to curtail the quality of life of smokers while they were still alive.\nExperts say that laughter is the best medicine. After all, it increases your immune system response, lowers acidic blood sugar levels in diabetics, increases oxygen flow throughout your entire body and helps induce a state of relaxation promoting better sleep. The positive health effects are no laughing matter: according to the University of Maryland Medical Center, average blood flow typically increases 22 percent during and after bursts of laughter compared to a decrease in blood flow by 35 percent during mental stress.\nExchanging vows comes with its own medical perks. A study in the Journal of Epidemiology and Community Health showed the death rate for people who were unmarried was significantly higher compared to people who were married and living with their spouses. While the results were significant among the various unmarried subcategories such as divorced, separated, or widowed populations, it was significantly stronger for people who had never been married.\n8) Eat An Alkaline pH Miracle Diet\nEating an alkaline diet rich in spouted grains, seeds, nuts, green vegetables and fruits is the best way to maintain the delicate pH balance of the blood and tissues and the alkaline design of the body. This will then help to prevent any and all sickness and disease. It will also help to improve the quality and the quantity of life well beyond 100 years.\nhttp://www.articlesofhealth.blogspot.com http://www.phmiracleliving.com The pH Miracle The pH Miracle for Weight Loss The pH Miracle for Diabetes Sick and Tired Back to the House of Health I and II\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.0015361547702923417, 0.06272821128368378, -0.04542703554034233, 0.06091064587235451, -0.0025611575692892075, 0.04813634976744652, -0.038430873304605484, 0.05409834533929825, -0.08889153599739075, -0.016466055065393448, -0.019221231341362, -0.0009642108925618231, 0.014843828976154327, 0.008676749654114246, -0.01804332062602043, 0.01946999877691269, 0.007862699218094349, 0.028463028371334076, -0.07860592007637024, 0.011933747678995132, 0.014447961002588272, -0.0010293863015249372, 0.03257682919502258, 0.025248728692531586, -0.013188894838094711, -0.01991947367787361, -0.042556460946798325, -0.07784704118967056, 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INSERT INTO `dr_young_all_articles` (`id`, `title`, `url`, `content`, `embedding`) VALUES
(1132, 'Post navigation', 'https://phoreveryoung.wordpress.com/2012/12/23/1580/', 'Christmas Holiday Salad! Here’s a quick and healthy alkalizing arugula and sprout salad from Chef Shelley that goes great with any holiday meal. Your family will remember this one!\nArugula & Garlic Chive Sprout Salad\n1/4 cup lemon juice 1 teaspoon mustard seed powder 1 teaspoon coconut palm blossom powder 1/2 teaspoon pH Miracle pHlavor salt Freshly ground cayenne pepper 1 clove garilc, peeled and smashed on a cutting board with the side of a knife, or more to taste 1/2 cup extra-virgin olive oil 12 ounces fresh arugula, washed and dried 1/2 cup Mumm’s organic garlic chive sprouts 2 ounces shaved GMO free Soy Parmesan (optional) 1/3 cup chopped walnuts or almonds\nIn a small bowl, whisk together the lemon juice, mustard, coconut palm blossom powder, salt, cayenne pepper, and garlic until the coconut palm blossom powder and salt are dissolved. While continuing to whisk, add the olive oil in a thin, steady stream until emulsified. Taste and adjust the seasoning if needed.\nPlace the arugula in a large salad bowl and toss with some of the lemon/olive oil dressing. Divide the salad among serving plates and garnish with shaved Soy Parmesan (optional), chopped walnuts/almonds and garlic sprouts. Serve with dinner!\nCheck out Chef Shelley’s recipe books, Back to the House of Health I and II at: http://www.phmiracle.com\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.030028877779841423, -0.11367229372262955, -0.0026867054402828217, -0.008992207236588001, -0.009839355014264584, 0.040238454937934875, -0.012785530649125576, -0.033987801522016525, -0.0010934257879853249, -0.05025148764252663, 0.07116170972585678, -0.014424975030124187, -0.014076237566769123, -0.10447854548692703, 0.02395501732826233, -0.017739534378051758, 0.0691460520029068, 0.015856528654694557, 0.018446454778313637, -0.06555069237947464, 0.05546274781227112, -0.05286484584212303, -0.03145494684576988, -0.052713580429553986, -0.0088726207613945, 0.07019024342298508, 0.056934066116809845, -0.04105285927653313, -0.06592970341444016, -0.10584649443626404, 0.08576236665248871, 0.01529508177191019, 0.02565149776637554, -0.056918926537036896, -0.10099867731332779, 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(1133, 'Sodium Fluoride Linked to #1 Cause of Death', 'https://phoreveryoung.wordpress.com/2012/12/22/sodium-fluoride-linked-to-1-cause-of-death/', 'Sodium Fluoride Linked to #1 Cause of Death\n“The coronary fluoride uptake value in patients with cardiovascular events was significantly higher than in patients without cardiovascular events.”\nAmazingly, this is not the first report to come out on the dangers of water fluoridation, however the United States government along with other nations have allowed for the continued fluoridation of the public water supply despite these key findings. In fact, the U.S. government has even gone on record stating that a reduction in water fluoridation needs to occur following the results of a massive study that found water fluoridation affected cognitive function to the point of lowering the IQ of children. It turns out that the announcement was little more than a public relations stunt to curtail the massive wave of activism that followed the findings.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[0.02322428487241268, 0.02521575801074505, 0.04728107899427414, 0.0683085173368454, 0.11936692148447037, -0.0012083170004189014, 0.040655724704265594, 0.05546339973807335, -0.03842233493924141, 0.012792603112757206, -0.013812994584441185, 0.022453822195529938, 0.01967301033437252, 0.05497938394546509, -0.040346208959817886, -0.04378572851419449, -0.008005643263459206, -0.02593168243765831, -0.1071106567978859, 0.05519618093967438, 0.037843115627765656, 0.03953833132982254, 0.07729330658912659, 0.06139836087822914, -0.008883078582584858, 0.05254685506224632, -0.008127766661345959, -0.10333147644996643, -0.054507769644260406, 0.0703887790441513, 0.06672600656747818, 0.0019289845367893577, 0.0356467068195343, -0.09370613098144531, 0.007072693668305874, 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INSERT INTO `dr_young_all_articles` (`id`, `title`, `url`, `content`, `embedding`) VALUES
(1134, 'The Truth About The Rockefeller Drug Empire', 'https://phoreveryoung.wordpress.com/2012/12/22/the-truth-about-the-rockefeller-drug-empire/', 'The Truth About The Rockefeller Drug Empire\nBut according to Bealle’s own story, one day the paper took up t he cudgels for some of its readers that were being given poor service from the power company, and Morris Bealle received the dressing down of his life from the advertising agency which handled the power company’s account. They told him that any more such “stepping out of line” would result in the immediate cancellation not only of the advertising contract, but also of the gas company and the telephone company.\nThat’s when Bealle’s eyes were opened to the meaning of a “free press”, and he decided to get out of the newspaper business. He could afford to do that because he belonged to the landed gentry of Maryland, but not all newspaper editors are that lucky.\nBealle used his professional experience to do some deep digging into the freedom-of-the-press situation and came up with two shattering exposes — “The Drug Story”, and “The House of Rockefeller.” The fact that in spite of his familiarity with the editorial world and many important personal contacts he couldn’t get his revelations into print until he founded his own company, The Columbia Publishing House, Washington D.C., in 1949, was just a prime example of the silent but adamant censorship in force in “the Land of the Free and the Home of the Brave”. Although The Drug Story is one of the most important books on health and politics ever to appear in the USA, it has never been admitted to a major bookstore nor reviewed by any establishment paper, and was sold exclusively by mail. Nevertheless, when we first got to read it, in the 1970s, it was already in its 33rd printing, under a different label – Biworld Publishers, Orem, Utah.\nAs Bealle pointed out, a business which makes 6% on its invested capital is considered a sound money maker. Sterling Drug, Inc., the main cog and largest holding company in the Rockefeller Drug Empire and its 68 subsidiaries, showed operating profits in 1961 of $23,463,719 after taxes, on net assets of $43,108,106 – a 54% profit. Squibb, another Rockefeller-controlled company, in 1945 made not 6% but 576% on the actual value of its property.\nThat was during the luscious war years when the Army Surgeon General’s Office and the Navy Bureau of Medicine and Surgery were not only acting as promoters for the Drug Trust, but were actually forcing drug trust poisons into the blood streams of American soldiers, sailors and marines, to the tune of over 200 million ‘shots’. Is it any wonder, asked Bealle, that the Rockefellers, and their stooges in the Food and Drug Administration, the U.S. Public Health Service, the Federal Trade Commission, the Better Business Bureau, the Army Medical Corps, the Navy Bureau of Medicine, and thousands of health officers all over the country, should combine to put out of business all forms of therapy that discourage the use of drugs.\n“The last annual report of the Rockefeller Foundation”, reported Bealle, “itemizes the gifts it has made to colleges and public agencies in the past 44 years, and they total somewhat over half a billion dollars. These colleges, of course, teach their students all the drug lore the Rockefeller pharmaceutical houses want taught. Otherwise there would be no more gifts, just as there are no gifts to any of the 30 odd colleges in the United States that don’ t use therapies based on drugs.\n“Harvard, with its well-publicized medical school, has received $8,764,433 of Rockefeller’s Drug Trust money, Yale got $7,927,800, Johns Hopkins $10,418,531, Washington University in St. Louis $2,842,132, New York’s Columbia University $5,424,371, Cornell University $1,709,072, etc., etc.”\nAnd while “giving away” those huge sums to drug-propagandizing colleges, the Rockefeller interests were growing to a world-wide web that no one could entirely explore. Already well over 30 years ago it was large enough for Bealle to demonstrate that the Rockefeller interests had created, built up and developed the most far reaching industrial empire ever conceived in the mind of man. Standard Oil was of course the foundation upon which all of the other Rockefeller industries have been built. The story of Old John D., as ruthless an industrial pirate as ever came down the pike, is well known, but is being today conveniently ignored. The keystone of this mammoth industrial empire was the Chase National Bank, now renamed the Chase Manhattan Bank.\nNot the least of its holdings are in the drug business. The Rockefellers own the largest drug manufacturing combine in the world, and use all of their other interests to bring pressure to increase the sale of drugs. The fact that most of the 12,000 separate drug items on the market are harmful is of no concern to the Drug Trust…\nThe Rockefeller Foundation was first set up in 1904 and called the General Education Fund. An organization called the Rockefeller Foundation, ostensibly to supplement the General Education Fund, was formed in 1910 and through long finagling and lots of Rockefeller money got the New York legislature to issue a charter on May 14, 1913.\nIt is therefore not surprising that the House of Rockefeller has had its own “nominees” planted in all Federal agencies that have to do with health. So the stage was set for the “education” of the American public, with a view to turning it into a population of drug and medico dependents, with the early help of the parents and the schools, then with direct advertising and, last but not least, the influence the advertising revenues had on the media-makers.\nA compilation of the magazine Advertising Age showed that as far back as 1948 the larger companies in America spent for advertising the sum total of $1,104,224,374, when the dollar was still worth a dollar and not half a zloty. Of this staggering sum the interlocking Rockefeller-Morgan interests (gone over entirely to Rockefeller after Morgan’s death) controlled about 80 percent, and utilized it to manipulate public information on health and drug matters – then and even more recklessly now.\n“Even the most independent newspapers are dependent on their press associations for their national news,” Bealle pointed out, “and there is no reason for a news editor to suspect that a story coming over the wires of the Associated Press, the United Press or the International News Service is censored when it concerns health matters. Yet this is what happens constantly.”\nIn fact in the ’50s the Drug Trust had one of its directors on the directorate of the Associated Press. He was no less than Arthur Hays Sulzberger, publisher of the New York Times and as such one of the most powerful Associated Press directors.\nIt was thus easy for the Rockefeller Trust to persuade the Associated Press Science Editor to adopt a policy which would not permit any medical news to clear that is not approved by the Drug Trust “expert”, and this censor is not going to approve any item that can in any way hurt the sale of drugs.\nThis accounts to this day for the many fake stories of serums and medical cures and just-around-the-corner breakthrough victories over cancer, AIDS, diabetes, multiple sclerosis, which go out brazenly over the wires to all daily newspapers in America and abroad.\nThis explains why Bantam Books, America’s biggest publisher, made a colossal mistake in its initial enthusiasm and optimism sending review copies of SLAUGHTER OF THE INNOCENT to the 3,500 “science writers” on its list, instead of addressing them to the literary book reviewers who are not subject to medical censorship. One single censor decreed NO and SLAUGHTER OF THE INNOCENT sank in silence.\nThus newspapers continue to be fed with propaganda about drugs and their alleged value, although according to the Food and Drug Administration (FDA) 1.5 million people landed in hospitals in 1978 because of medication side effects in the U.S. alone, and despite recurrent statements by intelligent and courageous medical men that most pharmaceutical items on sale are useless at best, but more often harmful or deadly in the long run.\nThe truth about cures without drugs is suppressed, unless it suits the purpose of the censor to garble it. Whether these cures are effected by Chiropractors, Naturopaths, Naprapaths, Osteopaths, Faith Healers, Spiritualists, Herbalists, Christian Scientists, or MDs who use the brains they have, you never read about it in the big newspapers.\nTo teach the Rockefeller drug ideology, it is necessary to teach that Nature didn’t know what she was doing when she made the human body. But statistics issued by the Children’s Bureau of the Federal Security Agency show that since the all-out drive of the Drug Trust for drugging, vaccinating and serumizing the human system, the health of the American nation has sharply declined, especially among children. Children are now given “shots” for this and “shots” for that, when the only safeguard known to science is a pure bloodstream, which can be obtained only with clean air and wholesome food. Meaning by natural and inexpensive means. Just what the Drug Trust most objects to.\nWhen the FDA, whose officials have to be acceptable to Rockefeller Center before they are appointed, has to put an independent operator out of business, it goes all out to execute those orders. But the orders do not come directly from Standard Oil or a drug house director. As Morris Bealle pointed out, the American Medical Association (AMA) is the front for the Drug Trust, and furnishes the quack doctors to testify that even when they know nothing of the product involved, it is their considered opinion that it has no therapeutic value.\n“Financed by the taxpayers, these Drug Trust persecutions leave no stone unturned to destroy the victim. If he is a small operator, the resulting attorney’s fees and court costs put him out of business. In one case, a Dr. Adolphus Hohensee of Scranton, Pa., who had stated that vitamins (he used natural ones) were vital to good health, was taken to court for ‘misbranding’ his product. The American Medical Association furnished ten medicos who reversed all known medical theories by testifying that ‘vitamins are not necessary to the human body’. Confronted with government bulletins to the contrary, the medicos wiggled out of that one by declaring that these standard publications were outdated!”\nThe National Academy of Sciences in Washington is considered the all-wise body which investigates everything under the sun, especially in the field of health, and gives to a palpitating public the last word in that science. To the important post at the head of this agency, the Drug Trust had one of their own appointed. He was none other than Alfred N. Richards, one of the directors and largest stockholders of Merck & Company, which was making huge profits from its drug traffic.\nWhen Bealle revealed this fact, Richards resigned forthwith, and the Rockefellers appointed in his place the President of their own Rockefeller Institution, Detlev W. Bronk.\nThe medico-drug cartel was summed up by J.W Hodge, M.D., of Niagara Falls, N.Y., in these words:\n“The medical monopoly or medical trust, euphemistically called the American Medical Association, is not merely the meanest monopoly ever organized, but the most arrogant, dangerous and despotic organisation which ever managed a free people in this or any other age. Any and all methods of healing the sick by means of safe, simple and natural remedies are sure to be assailed and denounced by the arrogant leaders of the AMA doctors’ trust as fakes, frauds and humbugs.\nEvery practitioner of the healing art who does not ally himself with the medical trust is denounced as a ‘dangerous quack’ and impostor by the predatory trust doctors. Every sanitarian who attempts to restore the sick to a state of health by natural means without resort to the knife or poisonous drugs, disease imparting serums, deadly toxins or vaccines, is at once pounced upon by these medical tyrants and fanatics, bitterly denounced, vilified and persecuted to the fullest extent.”\nThe Lincoln Chiropractic College in Indianapolis requires 4,496 hours, the Palmer Institute Chiropractic in Davenport a minimum of 4,000 60-minute classroom hours, the University of Natural Healing Arts in Denver five years of 1,000 hours each to qualify for a degree. The National College of Naprapathy in Chicago requires 4,326 classroom hours for graduation. Yet the medico-drug cartel spreads the propaganda that the practitioners of these three “heretic” sciences are poorly trained or not trained at all —. the real reason being that they cure their patients without the use of drugs. In 1958, one of those “ill-trained” doctors, Nicholas P. Grimaldi, who had just graduated from the Lincoln Chiropractic College, took the basic science examination of the Connecticut State Board along with 63 medics and osteopaths. He made the highest mark (91.6) ever made by a doctor taking the Connecticut State Board examination.\nRockefeller’s various “educational” activities had proved so profitable in the U.S. that in 1927 the International Educational Board was launched, as Junior’s own, personal charity, and endowed with $21,000,000 for a starter, to be lavished on foreign universities and politicos, with all the usual strings attached. This Board undertook to export the “new” Rockefeller image as a benefactor of mankind, as well as his business practises. Nobody informed the beneficiaries that every penny the Rockefellers seemed to be throwing out the window would come back, bearing substantial interest, through the front door.\nRockefeller had always had a particular interest in China, where Standard Oil was almost the sole supplier of kerosene and oil “for the lamps of China”. So he put up money to establish the China Medical Board and to build the Peking Union Medical College, playing the role of the Great White Father who has come to dispense knowledge on his lowly children. The Rockefeller Foundation invested up to $45,000,000 into “westernizing” (read corrupting) Chinese medicine.\nMedical colleges were instructed that if they wished to benefit from the Rockefeller largesse they had better convince 500 million Chinese to throw into the ashcan the safe and useful but inexpensive herbal remedies of their barefoot doctors, which had withstood the test of centuries, in favor of the expensive carcinogenic and teratogenic “miracle” drugs Made in USA, which had to be replaced constantly with new ones, when the fatal side-effects could no longer be concealed; and if they couldn’t “demonstrate” through large-scale animal experiments the effectiveness of their ancient acupuncture, this could not be recognized as having any “scientific value”. Its millenarian effectiveness proven on human beings was of no concern to the Western wizards.\nBut when the Communists came to power in China and it was no longer possible to trade, the Rockefellers suddenly lost interest in the health of the Chinese people and shifted their attention increasingly to Japan, India and Latin America.\n“No candid study of his career can lead to other conclusion than that he is victim of perhaps the ugliest of all passions, that for money, money as an end. It is not a pleasant picture…. this money-maniac secretly, patiently, eternally plotting how he may add to his wealth…. He has turned commerce to war, and honey-combed it with cruel and corrupt practices…. And he calls his great organization a benefaction, and points to his church-going and charities as proof of his righteousness. This is supreme wrong-doing cloaked by religion. There is but one name for it —. hypocrisy.”\nThis was the description Ida Tarbell made of John D. Rockefeller in her “History of the Standard Oil Company”, serialized in 1905 in the widely circulated McClure’s Magazine. And that was several years before the “Ludlow Massacre”, so JDR was as yet far from having reached the apex of his disrepute. But after World War II it would have been hard to read, in America or abroad, a single criticism of JDR, nor of Junior, who had followed in his father’s footsteps, nor of Junior’s four sons who all endevoured to emulate their illustrious forbears. Today’s various encyclopedias extant in public libraries of the Western world have nothing but praise for the Family. How was this achieved?\nIronically, the two apparently most NEGATIVE events in the career of JDR brought about a huge POSITIVE change in his favor, to a degree that he himself could not foresee. To wit:\nIn the year when according to the current Encyclopaedia Britannica (long become a Rockefeller property and transferred from Oxford to Chicago), Rockefeller had “retired from active business”, namely in 1911, he had been convicted by a U.S. court of illegal practices and ordered to dissolve the Standard Oil Trust, which comprised 40 corporations. This imposed dissolution was to provide his Empire with added might, to a degree that was unprecedented in the history of modem business. Until then, the Trust had existed for all to see – an exposed target. After that, it went underground, and thereby its power was cloaked in security, and could keep expanding unseen and therefore unopposed.\nThe second apparently negative experience was a certain 1914 event that persuaded JDR, until then utterly contemptuous of public opinion, to gloss over his own image.\nThe United Mine Workers had asked for higher wages and better living conditions for the miners of the Colorado Fuel and Iron Company, one of the many Rockefeller-owned companies.\nThe miners —. mostly immigrants from Europe’s poorest countries —. lived in shacks provided by the company at exorbitant rent. Their low wages ($1,68 a day) were paid in script redeemable only at company stores charging high prices. The churches they attended were the pastorates of company-hired ministers; their children were taught in company-controlled schools; the company libraries excluded books that the Bible-thumping Rockefellers deemed “subversive”, such as “Darwin’s Origin of the Species.” The company maintained a force of detectives, mine guards, and spies whose job it was to keep the camp quarantined from the danger of unionization.\nWhen the miners struck, JDR, Jr., then officially in command of the company, and his father’s hatchet man, the Baptist Reverend Frederick T. Gates, who was a director of the Rockefeller Foundation, refused even to negotiate. They evicted the strikers from the company-owned shacks, hired a thousand strike-breakers from the Baldwin-Felts detective agency, and persuaded Governor Ammons to call out the National Guard to help break the strike.\nOpen warfare resulted. Guardsmen, miners, their women and children, who since their eviction were camping in tents, were ruthlessly killed, until the frightened Governor wired President Wilson for Federal Troops, who eventually crushed the strike, The New York Times, which then already could never be accused of being unfriendly to the Rockefeller interests, reported on April 21, 1914.\n“A 14-hour battle between striking coal miners and members of the Colorado National Guard in the Ludlow district today culminated in the killing of Louis Tikas, leader of the Greek strikers, and the destruction of the Ludlow tent colony by fire.”\n“Forty-five dead (32 of them women and children), a score missing and more than a score wounded is the known result of the 14-hour battle which raged between state troops and coal miners in the Ludlow district, on the property of the Colorado Fuel and Iron Company, the Rockefeller holding. The Ludlow is a mass of charred debris, and buried beneath it is a story of horror unparalleled in the history of industrial warfare. In the holes that had been dug for their protection against rifle fire, the women and children died like trapped rats as the flames swept over them. One pit uncovered this afternoon disclosed the bodies of ten children and two women.”\nThe worldwide revulsion that followed was such that JDR decided to hire the most talented press agent in the country, Ivy Lee, who got the tough assignment of whitewashing the tycoon’s bloodied image.\nWhen Lee learned that the newly organized Rockefeller Foundation had $100 million lying around for promotional purposes without knowing what to do with it, he came with a plan to donate large sums – none less than a million – to well-known colleges, hospitals, churches and benevolent organizations. The plan was accepted. So were the millions. And they made headlines all over the world, for in the days of the gold standard and the five cent cigar there was a maxim in every newspaper office that a million dollars was always news.\nThat was the beginning of the cleverly worded medical reports on new “miracle” drugs and “just-around-the-corner breakthroughs” planted in the leading news offices and press associations that continue to this day, and the flighty public soon forgot, or forgave, the massacre of foreign immigrants for the dazzling display of generosity and philanthropy financed by the ballooning Rockefeller fortune and going out, with thunderous press fanfare, to various “worthy” institutions.\nThe Purchase of Public Opinion\nIn the following years, not only newsmen, but whole newspapers were bought, financed or founded with Rockefeller money. So Time Magazine, which Henry Luce started in 1923, had been taken over by J.P. Morgan when the magazine got into financial difficulties. When Morgan died and his financial empire crumbled, the Thorough FaceliftHouse of Rockefeller wasted no time in taking over this lush editorial plum also, together with its sisters Fortune and Life, and built for them an expensive 14-story home of their own in Rockefeller Center —. the Time & Life Building.\nRockefeller was also co-owner of Time’s “rival” magazine, Newsweek, which had been established in the early days of the New Deal with money put up by Rockefeller, Vincent Astor, the Harrimann family and other members and allies of the House.\nhttp://www.whale.to/b/ ruesch.html\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.08122969418764114, 0.007484366651624441, -0.03633272275328636, 0.03598277270793915, -0.02755892463028431, -0.01807309500873089, -0.0278359055519104, 0.03498143330216408, -0.007966715842485428, -0.02215997874736786, 0.01851814240217209, 0.16313545405864716, 0.03208238258957863, -0.06227615848183632, 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(1135, 'Cola Beverages Used as a Pesticide in Eastern India', 'https://phoreveryoung.wordpress.com/2012/12/19/cola-beverages-used-as-a-pesticide-in-eastern-india/', 'Cola Beverages Used as a Pesticide in Eastern India\nFor farmers in the eastern Indian state of Chhattisgarh it is cheaper than pesticides and gets the job done just as well. The product? Peps\nAgricultural scientists give them some backing – they say the high sugar content of the drinks can make them effective in combating pests.\nFarmers in the Durg, Rajnandgaon and Dhamtari districts of Chhattisgarh say they have successfully used Pepsi and Coke to protect their rice plantations against pests.\n“All that is happening is that plants get a direct supply of carbohydrates and sugar which in turn boosts the plants’ immunity” ~ Sanket Thakur, agricultural scientist\nIt is a trend that has been seen in other parts of India, with farmers also using Indian brands of colas.\nThe practice of using soft drinks in lieu of pesticides, which are 10 times more expensive, is gaining so much popularity that sales of the drinks have increased drastically in remote villages.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.007341782562434673, -0.044420696794986725, -0.03218672424554825, 0.010708434507250786, 0.08281777799129486, 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(1136, 'Blood Parasites – Not Good!', 'https://phoreveryoung.wordpress.com/2012/12/12/blood-parasites-not-good/', 'Wuchereria bancrofti, Microfilariae, blood parasite found in the live blood of a woman living in Spain using pHase constrast microscopy.  These parasites live chiefly in the lymphatic vessels but occassionally we find them in the live blood up to ten years.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.06505200266838074, 0.0782569870352745, -0.04622728005051613, -0.034963566809892654, -0.016014425083994865, -0.03805997967720032, -0.05080784484744072, 0.013804906979203224, -0.020752085372805595, 0.022896546870470047, 0.07435695827007294, -0.13533510267734528, -0.06534101814031601, 0.08805497735738754, -0.1612435132265091, -0.011389100924134254, -0.042330626398324966, -0.06852218508720398, -0.032265741378068924, 0.0779227688908577, 0.0062784356996417046, 0.0007470179116353393, -0.011363714933395386, -0.040943875908851624, 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INSERT INTO `dr_young_all_articles` (`id`, `title`, `url`, `content`, `embedding`) VALUES
(1137, 'Bicarbonate and Dichloroacetate: Evaluating pH Altering Therapies in a Mouse Model for Metastic Breast Cancer', 'https://phoreveryoung.wordpress.com/2012/12/10/bicarbonate-and-dichloroacetate-evaluating-ph-altering-therapies-in-a-mouse-model-for-metastic-breast-cancer/', 'Bicarbonate and Dichloroacetate: Evaluating pH Altering Therapies in a Mouse Model for Metastic Breast Cancer\nIan F Robey 1 * and Natasha K Martin 2 , 3\nTumor; pH; Acidity; Dichloroacetate; Sodium bicarbonate\nChronic oral administration of DB has no adverse systemic effects\nPrimary tumor growth was unaffected by treatments\nOral administration of bicarbonate and DCA-bicarbonate improves survival over DCA and untreated mice\nCytotoxic and lactate production assays suggest loss of anti-cancer efficacy of DCA in hypoxic tumors\nGriffiths JR: Are cancer cells acidic? Br J Cancer 1991, 64 (3) : 425-427. PubMed Abstract | Publisher Full Text | PubMed Central Full Text\nVaupel P, Kallinowski F, Okunieff P: Blood flow, oxygen and nutrient supply, and metabolic microenvironment of human tumors: a review. Cancer Res 1989, 49 (23) : 6449-6465. PubMed Abstract | Publisher Full Text\nWike-Hooley JL, Haveman J, Reinhold HS: The relevance of tumour pH to the treatment of malignant disease. Radiother Oncol 1984, 2 (4) : 343-366. PubMed Abstract | Publisher Full Text\nDe Milito A, Fais S: Tumor acidity, chemoresistance and proton pump inhibitors. Future Oncol 2005, 1 (6) : 779-786. PubMed Abstract | Publisher Full Text\nRaghunand N, Mahoney B, van Sluis R, Baggett B, Gillies RJ: Acute metabolic alkalosis enhances response of C3H mouse mammary tumors to the weak base mitoxantrone. Neoplasia 2001, 3 (3) : 227-235. PubMed Abstract | Publisher Full Text | PubMed Central Full Text\nRaghunand N, Martinez-Zaguilan R, Wright SH, Gillies RJ: pH and drug resistance II. Turnover of acidic vesicles and resistance to weakly basic chemotherapeutic drugs. Biochem Pharmacol 1999, 57 (9) : 1047-1058. PubMed Abstract | Publisher Full Text\nGlunde K, Guggino SE, Solaiyappan M, Pathak AP, Ichikawa Y, Bhujwalla ZM: Extracellular acidification alters lysosomal trafficking in human breast cancer cells. Neoplasia 2003, 5 (6) : 533-545. PubMed Abstract | Publisher Full Text | PubMed Central Full Text\nMartinez-Zaguilan R, Seftor EA, Seftor RE, Chu YW, Gillies RJ, Hendrix MJ: Acidic pH enhances the invasive behavior of human melanoma cells. Clin Exp Metastasis 1996, 14 (2) : 176-186. PubMed Abstract | Publisher Full Text\nRozhin J, Sameni M, Ziegler G, Sloane BF: Pericellular pH affects distribution and secretion of cathepsin B in malignant cells. Cancer Res 1994, 54 (24) : 6517-6525. PubMed Abstract | Publisher Full Text\nRofstad EK, Mathiesen B, Kindem K, Galappathi K: Acidic extracellular pH promotes experimental metastasis of human melanoma cells in athymic nude mice. Cancer Res 2006, 66 (13) : 6699-6707. PubMed Abstract | Publisher Full Text\nSwietach P, Vaughan-Jones RD, Harris AL: Regulation of tumor pH and the role of carbonic anhydrase 9. Cancer Metastasis Rev 2007, 26 (2) : 299-310. PubMed Abstract | Publisher Full Text\nMartinez-Zaguilan R, Lynch RM, Martinez GM, Gillies RJ: Vacuolar-type H(+)-ATPases are functionally expressed in plasma membranes of human tumor cells. Am J Physiol 1993, 265 (4 Pt 1) : C1015-1029. PubMed Abstract | Publisher Full Text\nBourguignon LY, Singleton PA, Diedrich F, Stern R, Gilad E: CD44 interaction with Na + -H + exchanger (NHE1) creates acidic microenvironments leading to hyaluronidase-2 and cathepsin B activation and breast tumor cell invasion. J Biol Chem 2004, 279 (26) : 26991-27007. PubMed Abstract | Publisher Full Text\nGatenby RA, Gillies RJ: Why do cancers have high aerobic glycolysis? Nat Rev Cancer 2004, 4 (11) : 891-899. PubMed Abstract | Publisher Full Text\nGillies RJ, Robey I, Gatenby RA: Causes and consequences of increased glucose metabolism of cancers. J Nucl Med 2008, 49 (Suppl 2) : 24S-42S. PubMed Abstract | Publisher Full Text\nRobey IF, Baggett BK, Kirkpatrick ND, Roe DJ, Dosescu J, Sloane BF, Hashim AI, Morse DL, Raghunand N, Gatenby RA, et al .: Bicarbonate increases tumor pH and inhibits spontaneous metastases. Cancer Res 2009, 69 (6) : 2260-2268. PubMed Abstract | Publisher Full Text | PubMed Central Full Text\nBonnet S, Archer SL, Allalunis-Turner J, Haromy A, Beaulieu C, Thompson R, Lee CT, Lopaschuk GD, Puttagunta L, Harry G, et al .: A mitochondria-K + channel axis is suppressed in cancer and its normalization promotes apoptosis and inhibits cancer growth. Cancer Cell 2007, 11 (1) : 37-51. PubMed Abstract | Publisher Full Text\nMichelakis ED, Webster L, Mackey JR: Dichloroacetate (DCA) as a potential metabolic-targeting therapy for cancer. Br J Cancer 2008, 99 (7) : 989-994. PubMed Abstract | Publisher Full Text | PubMed Central Full Text\nCarter JH, Carter HW, Deddens JA, Hurst BM, George MH, DeAngelo AB: A 2-year dose-response study of lesion sequences during hepatocellular carcinogenesis in the male B6C3F(1) mouse given the drinking water chemical dichloroacetic acid. Environ Health Perspect 2003, 111 (1) : 53-64. PubMed Abstract | PubMed Central Full Text\nWong JY, Huggins GS, Debidda M, Munshi NC, De Vivo I: Dichloroacetate induces apoptosis in endometrial cancer cells. Gynecol Oncol 2008, 109 (3) : 394-402. PubMed Abstract | Publisher Full Text | PubMed Central Full Text\nSun RC, Fadia M, Dahlstrom JE, Parish CR, Board PG, Blackburn AC: Reversal of the glycolytic phenotype by dichloroacetate inhibits metastatic breast cancer cell growth in vitro and in vivo . Breast Cancer Res Treat 2010, 120 (1) : 253-260. PubMed Abstract | Publisher Full Text\nCalabrese EJ: Cancer biology and hormesis: human tumor cell lines commonly display hormetic (biphasic) dose responses. Crit Rev Toxicol 2005, 35 (6) : 463-582. PubMed Abstract | Publisher Full Text\nAnderson KM, Jajeh J, Guinan P, Rubenstein M: In vitro effects of dichloroacetate and CO 2 on hypoxic HeLa cells. Anticancer Res 2009, 29 (11) : 4579-4588. PubMed Abstract\nShahrzad S, Lacombe K, Adamcic U, Minhas K, Coomber BL: Sodium dichloroacetate (DCA) reduces apoptosis in colorectal tumor hypoxia. Cancer Lett 2010, 297 (1) : 75-83. PubMed Abstract | Publisher Full Text\nGuttu K, Grong K, Svanes K, Gronbech JE: Gastric mucosal repair and release of HCO 3 – after damage by 2 M NaCl in cat: role of systemic acid base status. Am J Physiol 1994, 267 (4 Pt 1) : G536-545. PubMed Abstract | Publisher Full Text\nCheng AM, Morrison SW, Yang DX, Hagen SJ: Energy dependence of restitution in the gastric mucosa. Am J Physiol Cell Physiol 2001, 281 (2) : C430-438. PubMed Abstract | Publisher Full Text\nBecker HM, Broer S, Deitmer JW: Facilitated lactate transport by MCT1 when coexpressed with the sodium bicarbonate cotransporter (NBC) in Xenopus oocytes. Biophys J 2004, 86 (1 Pt 1) : 235-247. PubMed Abstract | Publisher Full Text | PubMed Central Full Text\nCalderon-Montano J, Burgos-Moron E, Perez-Guerrero C, Salvador J, Robles A, Lopez-Lazaro M: Role Of The Intracellular pH In The metabolic switch between oxidative phosphorylation and aerobic glycolysis – relevance to cancer. WebmedCentral CANCER 2011, 2 (3) : WMC001716.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.0027101170271635056, -0.0034469759557396173, -0.015674324706196785, -0.054357439279556274, -0.006907240487635136, -0.01705402508378029, 0.01741093583405018, 0.07174346596002579, -0.004695378243923187, -0.02589472010731697, -0.08603399246931076, -0.04945880547165871, 0.016204265877604485, -0.036397796124219894, -0.04835572466254234, 0.09156918525695801, 0.04849156364798546, 0.03000514581799507, -0.05344478040933609, 0.033334989100694656, -0.013833191245794296, -0.014219332486391068, -0.02859318256378174, 0.09385676681995392, -0.0016882342752069235, -0.04759295657277107, 0.0568113699555397, -0.02032257616519928, -0.13700559735298157, 0.028241638094186783, 0.015153031796216965, -0.026432808488607407, -0.039720479398965836, 0.023766951635479927, -0.0500262975692749, 0.049416281282901764, -0.026890074834227562, 0.02242829091846943, 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(1138, 'Preventing or Restoring Hair Loss', 'https://phoreveryoung.wordpress.com/2012/12/08/preventing-or-restoring-hair-loss/', 'Preventing or Restoring Hair Loss\nRemember the Biblical tale of Sampson who had the strength to destroy the Philistines as long as his hair remained. Delilah gave him the most famous haircut in history that left him a ’97 pound weakling.’ Hippocrates recognized a connection between sexual organs and baldness. His prescription for preventing hair loss was the application of cumin, pigeon droppings, horseradish, and nettles to the scalp.\nThe Roman rulers were called ‘Caesar’ which means ‘Head of Hair.’\nKing Louie XV made elaborate wigs fashionable to cover his baldness. Many of the signers of the Declaration of Independence covered their baldness with wigs. Today hair continues to be an important symbol of attitudes, culture, religion and sex appeal.\nFor a woman, it is her ‘Crowning Glory’!\nFor a man, as it was to Julius Caesar, it is his wreath of honor, his symbol of virile manhood!\nThe human skin (the largest organ) has more hair follicles per unit of surface area than any other primate. People with black hair have 100,000 follicles present in the scalp whereas blondes have 10% more and redheads 10% less. You lose 100 hairs a day.If hair is left uncut it will grow to 40 inches in length in the anagen phase or growing phase.\nAccording to Dr. Young, ‘hair loss is not a hair problem but a location problem.’\nHair is composed of a protein called Keratin. Human hair is classified into two groups: vellus and terminal hair. Hair has a nerve fiber going to the bulb. There is a separate, tiny muscle, called the erector pili, which connects the underside of the skin to the hair shaft. When you are frightened, cold or angry the muscle contracts and your hair stands on end. Each time the erector pili contracts, it puts pressure on the sebaceous gland, next to the hair shaft, which then secretes sebum to lubricate the hair. An overactive sebaceous gland causes oily skin and hair. Each hair, muscle and gland comprises a pilo-sebaceous unit.\nThe Long and Short of Hair Growth Rapunzel let her hair down from the tower to let the prince climb up. She had no idea that she was missing a growth factor that controls the length of hair.\nIn 1994, the University of California, San Francisco revealed that the presence of a growth factor contrary to its name limits the length that hair will grow. It is called, Fibroblast Growth Factor 5 and is a chemical messenger that controls the growth of hair. When missing this factor, the hair will not stop growing and will eventually fall out. Fibroblast Growth Factor 5 is the first chemical signal discovered for the hair cycle.\nThe Hair Growth Cycle First, a hair follicle develops. Deep inside it lays a bud of mesodermal tissue which causes the bud to divide and sprout a new hair. Eventually, as expected, it stops growing due to Fibroblast Growth Factor 5. The follicle becomes quiescent and the hair falls out ending the cycle only to begin again.\nHair consists of the highly insoluble substance of protein-like keratin, containing a fixed portion of the amino acids arginine, histidine, and lysine, but variable proportions of cystene. Hair is 15% keratin. Hair is a cylinder of impacted keratinized cells comprising three major structures: the outside layer called the cuticle, the next layer the cortex, and the central-most layer known as the medulla.\nThe Anatomy of Hair and its Follicles\nThe medulla contains melanin pigment granules and is present in only thick terminal hair. It is the least important part of the hair as it pertains to a hair product which nourishes or stimulates hair growth. The cortex, the thickened part of the hair shaft, is a site at which most of the hair changes of texture, porosity, brittleness, color and thickness occurs. The cuticle, consisting of flattened cells arranged like shingles on a roof, maintains the integrity of the hair shaft. The overlapping is extremely tight, preventing damage to the underlying cortex. When the cuticle is intact, the scales are smooth, reflect light, and provide the hair with a shiny, healthy look. This healthy appearance is a manifestation of the hair’s porosity, elasticity, and texture.\nThere Are 39 Forms of Baldness\nThe medical profession calls hair loss alopecia. Hair loss can be due to any one or a combination of genetics, systemic acidosis, excess of acidic hormones, drug side effects, aging, chemotherapy, radiation, skin disorder or other symptoms due to systemic acidosis that localizes at the weakest point of the body.\nThe Six Main Types of Alopecia or Hair Loss\nAlopecia areata is well-defined bald patches often round or oval. They present themselves on the head, beard, and other hairy parts of the body.\nAlopecia universalis is complete hair loss on the entire body.\nPatchy alopecia hair loss develops on the parietal and occipital regions of scalp.\nAlopecia totalis is complete hair loss on the scalp.\nAlopecia disseminata hair loss around the whole scalp or other parts of the body.\nAlopecia androgenetica male and female pattern baldness.\nBreakdown and Loss of the Hair Anagen Phase: Ana in Greek means ‘growing up’ and gen indicates ‘life.’ During this phase the hair shaft is firmly embedded and a hair strand is growing. Catagen Phase: Cata in Greek means ‘growing down.’ The club structure has formed as the outer hair root sheath collapses and withdraws up the follicular sheath. The hair is breaking down. Telogen Phase: Tele means in Greek ‘the End.’ The follicle is shrinking the sheath retracts and trails in the dermal layer of the scalp. The hair strand is ready to fall out.\nMale Androgenic Alopecia or Male Pattern Baldness 66 % of all men in westernized countries experience hair thinning and 40% develop baldness.\nType I before puberty Type II teenager Type III adulthood early stages of hair loss, spot balding at the vertex Type IV thru VIII progressively more severe\nWhat Causes the Incredible Shrinking Hair\nLoss Blood circulation follows energy–no energy, no circulation. Blood circulation to the bulb of the hair pulls away or ‘disconnects’ because the electrical charge or electrical energy which was flowing to the nerves that are attached to the bulbs are destroyed due to excess acidity from, in essence, a simply wrong and bodily-incompatible form of living, eating and thinking. Nerves providing the electrical energy for blood differentiation also pull away from the hair bulb due to poor blood circulation.\nWithout blood for de-differentiation (the transformation of blood into new hair cells) and nerves to provide the proper energy fields for de-differentiation and re-differentiation, no new hair follicles will grow and the hair shrinks and falls out.\nTheoretical Causes of Alopecia\n1) Systemic acids that localize at the bulb of the hair follicle. 2) Increased biological transformations of body cells into bacteria and yeast. 3) Mineral deficiency, especially zinc, magnesium and manganese that are chelating or buffering metabolic acids. 4) Physical and emotional stress that increase acidity and biological transformations. 5) Endocrine imbalances due to physical and/or emotional stress leading to increased acidic hormones, especially the increase of the acidic hormone testosterone.\nFemale Androgenic Alopecia or Female Pattern Baldness\n1) 22% of the World’s women have hair thinning and hair loss. Grade 1, Grade 2 and Grade 3 hair loss can manifest at anytime after puberty. 2) Increased amounts of the acid testosterone come from eating acidic meats. 3) Increased amounts of acids due to physical and emotional stress. 4) Increased amounts of bacteria and yeast due to increased amounts of endogenous acids.\nAcidic hormonal waste products from glandular funciton and Alopecia Hair loss has been associated with too much of the aicid waste product testosterone. Testosterone interacts with another acid, 5-alpha reductase, which is concentrated in the skin and genitals. 5-alpha reductase converts testosterone into another acid called dihydrotetosterone (DHT). DHT has been associated with male external genital development such as the formation of the penis, scrotum, and prostate. In the scalp, each follicle reacts to the over-production of DHT. Men and women in male or female pattern baldness have DHT-sensitive follicles at the front and top of the head. Excess DHT is created through diets that are high in carbohydrate and protein that increase bacteria, yeast and the subsequent endogenous acids.\nAccording to dermatologists, hair loss is supposedly a result of triggers that can activate a variant or non-active gene, the Fibroblast Growth Factor 5 which is called the Angora Gene.\nThe Angora Gene, when activated, causes the hair follicle to rapidly progress to the Tologen Phase or end stage of the form and function of the hair follicle. This gene is inherited from the fathers and occasionally from mothers.\nThe Angora gene is activated by lifestyle triggers such as physical and emotional stress, chemicals from hair products, chemotherapy, antibiotics, increased endogenous acids, increased microforms and parasites, just to name a few.\nSolutions to Prevent Onset Baldness Due to DHT and other Acids\n1) The production of testosterone would be halted as a result of castration, but balding or baldness would clearly be the lesser of two evils by a factor of, say…..a million to one? 2) Stop the increased production of testosterone that results in excess DHT and thereby causing the hair follicle to shrink by introducing an alkaline lifestyle and diet. This diet is described as part of the pH Miracle lifestyle described in depth in The pH Miracle book by Dr. Robert and Shelley Young. This dietary approach can work by blocking the DHT before it gets to the follicles. The block occurs by diluting the blood plasma of DHT with alkalizing fluids from green foods and drink, including green drink. 3) Strengthen the hair follicles so they are not sensitive to DHT by introducing green foods, green drinks, minerals that bind acids such as DHT, and the use of shampoos and conditioners that strengthen the hair follicle and keep excess sebum from building up in and around the hair follicle as a result of excess acidity. 4) Finally, support the white blood cells responsible for picking up and clearing out broken cortex, matrix cells, and hair fibers by keeping the environment around the hair bulb alkalized and energized with alkalizing shampoos and conditioners. This supports the white blood cells, your blood system’s garbage collector, to take unwanted material away from the area and eventually escorting it out of the body via urination, defecation, perspiration or respiration.\nSolutions to Reverse Male and Female Alopecia Androgentica The prevention and regeneration of new hair is determined by five factors:\n1) The quality of the blood from alkaline living, eating and thinking. 2) The quality of the alkaline context that surrounds the blood. 3) The quality of the alkaline context that surrounds the hair bulb. 4) The condition of circulation of blood going into the existing hair bulb. 5) And the alkaline context of the scalp.\nYeast ferments blood glucose causing an increase of acid. You don’t want yeast and you don’t need increased acids. Acids are chelated (heavy metal removal) by cholesterol causing poor blood circulation to the bulb of the follicular papilla. Healthy blood is needed to provide the anatomical elements in the production of biological fibers known as hair. Acids break down blood and cause the breakdown of the nerves going up into the follicular papilla that provides the energy fields for the biological transformation of the blood into biological fibers. Acids break down the capillaries that feed nutrients into the hair bulb causing the hair to stop growing and fall out.\nSolutions to Reverse Male and Female Alopecia Androgenetica\n1) Alkalarian lifestyle and diet – pH Miracle Living 2) Increase green foods and green drinks 3) Supplement extra vitamins and minerals, especially zinc that chelates the acid DHT that causes hair shrinkage and Prostate gland enlargement or inflammation. 4) Use stimulating and alkalizing shampoos, conditioners, and hair tonics that clean the scalp naturally and remove cellular debris, sebum, bacteria, yeast, mold and parasites. 5) Protect the hair shaft with good oils contained in an alkalizing conditioner. 6) Clean and provide nutrients to the scalp and hair twice daily.\nThe job of the lymphocytes is to locate, collect and dump acids and morbid microforms from the body. The T-lymphocyte migrates from the thymus gland and is created out of the red blood cells. T-lymphocytes activate B-lymphocytes that mediate morbid microforms or antigens and their associated acids. A thymus glandular extract can be massaged into the scalp in shampoos, conditioners, hair tonics, hair thickeners and/or ingesting as a nutritional supplement, to help in the re-growth of hair.\nTwo clinical studies in 1991 and 1992 at the Darmstadt City Hospital Dermatology Department enrolled 20 patients suffering from alopecia areata totalis et universalis. The study participants used thymus glandular extract shampoo and conditioner for 24 months and this was the result:\n1) 65% or 12 patients had new hair growth on the scalp and/or other parts of the body. 2) 40% of these or 5 patients had complete remission of their alopecia. 3) Baldness went away within an average of sixteen months and upon follow-up had not returned in any form. 4) Other Scientific Studies of Thymus Dr. M. Hagedorn, in a third published paper from the Dermatological Department of the Municipal Hospital in Darmstadt, Germany, had this to say, ‘It has been proven that hair loss can be stopped and hair growth reactivated if the roots are still intact. Clinical studies on patients who were losing hair caused by alopecia androgentica showed the thymus extract treatment was successful in 94 percent of women and 67 percent of men.\nTherapeutic success ratios increase with longer periods of treatment.\nThe Professor Keohler used thymus extract as a means to prevent chemical baldness. These were the results:\n1) There was no hair loss for 68.5 percent of patients over age 60 and 58.9 percent for patients under age 60.\nThe reversal for male and/or female pattern baldness is not an event but a process of months and even years of alkalizing and energizing the body with:\n1) An alkalizing lifestyle and diet 2) Alkalizing nutritional supplements 3) The pH Miracle Young pHorever Head pHirst Shampoo, and 4) The pH Miracle Young pHorever Top pHinish Conditioner\nPossible Mode of Action from the pH Miracle Young pHorever Head pHirst Shampoo and Top pHinish Conditioner\nAs a result of the increased efficiency of the white blood cells in chelating and removing morbid cellular matter and acids from the absorption of the thymus extract, the client’s follicles are stimulated to give rise to tiny hairs which will eventually grow into terminal hairs. The follicles become excited into functioning again.\nThe main active ingredients in the pH Miracle Shampoo, Conditioner and Hair Thickener are tiny short-chained peptides formulated with vitamins, minerals and herbs which are highly penetrating into the integument of the scalp, nourishing the hair follicle and root of the hair. The following are the major excellent and very healthy ingredients that are found in the first all-Natural alkalizing pH Miracle hair/scalp and conditioner. These two products help prevent and reverse hair loss.\nThe products have been named Head pHirst Shampoo and Top pHinish Conditioner!\nDeionized water occurs when you remove ions from water or a solution by using an ion-exchange process, it makes the shampoo easy to lather. De-ionization is the process which removes the positive ions from water, thus decreasing its acidity.\nSoapbark is a gentle cleanser from the tree bark of a Chilean evergreen tree.\nLavender is an ingredient that helps relax scalp and muscles.\nChamomile is taken from the leaves of the English chamomile plant which is historically used for its soothing and calming properties. Chamomile accentuates natural highlights and leaves a healthy sheen. It is considered excellent for sensitive skin. Chamomile has also been used topically to reduce inflammation of the skin and is soothing and healing for irritated skin and scalp.\nRosemary provides a cooling sensation. It is a purifying and toning agent with anti-microbial activity. It is believed to stimulate new hair growth. Rosemary is good as a hair conditioner.\nYou will experience its strong, clean and refreshing scent. It has been used for centuries to promote healthy hair and skin.\nBurdock is considered by herbalists to be a primary herb for purifying the blood. It is alsohelpful in alleviating soreness and swelling caused by rheumatism and arthritis, as well as treating rashes and skin irritations such as psoriasis.\nAloe Vera, or the leaves of the aloe plant, has been known far back in history for its natural and remarkable healing and soothing properties. In fact legend has it that Cleopatra massaged fresh aloe gel into her skin and hair every day to preserve her beauty. Some also believed it prevented hair loss and rubbed it into their scalps. Aloe Vera conditions, moisturizes and softens dry hair and scalp as it calms and refreshes.\nWheat Germ oil comes from the heart of the wheat berry, the embryo of the new plant. This oil is unique among dietary supplements and foods because it is unusually rich (65% by weight) in the most biologically active forms of vitamin E. Vitamin E acts as an inhibitor of oxidation processes in body tissues. It protects unsaturated fats in the body from oxidation by peroxides and other acids. In fact, the tocopherols are used commercially as anti-acids to retard the spoiling of fats, especially other vegetable oils.\nVitamin A is a skin healer and acts as an anti-acid.\nAllantoin promotes wound healing, speeds up cell regeneration, and has a keratolytic or skin-softening effect. It is a water-soluble crystal known for its ability to help heal wounds and skin ulcers and stimulate the growth of healthy tissue. Allantoin is a conditioning humectant that increases the water binding capacity of proteins. It naturally soothes scalp irritations. It is said to clean away necrotic tissue, hastening the growth, healing the creation of epithelial cells that may then take place. Allantoin has been also termed a counter irritant that helps alleviate the untoward skin irritation effects of certain cosmetic ingredients such as shampoo.\nInositol protects against hair loss and helps maintain healthy hair. Inositol functions very closely with another B-complex vitamin, choline. Because it is not essential in the human diet, it cannot be considered a vitamin. It is a fundamental ingredient of cell membranes and is necessary for proper nerve, brain, and muscle function. Inositol is lipotropic, and works in conjunction with folacin, vitamins B-6 and B-12, choline, betaine, and methinonine to help prevent the accumulation of fats in the liver. This fundamental cell ingredient can also be taken internally.\nBiotin is a coenzyme, essential for the normal metabolism of fats and protein. It maintains healthy skin and is especially good for the health of hair follicles. The best natural sources are nuts, fruits, brewer’s yeast and unpolished rice. This vitamin will rejuvenate hair follicles when taken by mouth or rubbed directly on the skin in a cream base. It may even re-grow a few hairs, which have gone into early retirement. Hair will stand up straighter and recover a healthy sheen. This enzyme can be taken internally.\nGermaben Oil is a natural preservative that contains grape seed extract.\nColloidal Silver is used as a natural preservative and consists of this all natural mineral supplement. It characteristics:\na) Unparalleled germ fighter, transforms bacteria, fungus and viral outfections. b) True colloidal silver. Colloid means silver particles in water. c) No potentially dangerous protein additives. d) Made using the highest purity, sterile reagent grade deionized water. e) 0.001-0.005 microns non-toxic (high voltage process, gives longer shelf life) f) 15 ppm (ideal size of silver particles) Yucca is a natural soap for hair and body and helps prevent baldness.\nAvocado Oil is high in proteins, amino acids and vitamins A, D, and E. Avocado is very moisturizing and healing. It is a very rich, somewhat waxy oil and regenerates and softens skin tissue. Avocado is ideal for extremely dry and sensitive skin but has a limited shelf life. It protects hair against environmental stress. In ancient times, avocados were thought to stimulate hair and cell growth. Avocados contain high levels of Vitamins B2, D, A, E, K and potassium which makes them an excellent source of nutrients. It is also known for its revitalizing and healing properties.\nGlycerine is a natural emollient and humectant derived from vegetable oils. It is a valuable skin nourishing ingredient in quality soaps and lotions. Glycerine is often removed by the soap industry and sold as a valuable bi-product. Handmade soaps retain all its glycerin with additional glycerin often used in hand-milled soaps for greater nourishing properties.\nCellulose Gum is used as a thickening agent and significantly enhances the quality by acting as a stabilizer. It also controls crystallization and moisture retention.\nPanthenol helps thicken each hair shaft naturally with vegetable-source protein. It is a member of the Vitamin B complex family used as a hair thickener and conditioning agent. During oxidation, it is converted to vitamin B 5 or pantheonic acid.\nHydrolyzed Wheat Protein is wheat which increases hair’s flexibility and elasticity. It holds water in the hair shaft at increased levels. It builds body while it moisturizes and conditions dry and brittle hair. It is a foam builder and anti-irritant. It is naturally derived from wheat protein. Improves hair shine, volume, manageability, eliminates split ends, and builds protective & moisturizing film on skin.\nHydrolyzed human hair protein is real human hair broken down and added via small powderized molecules in weight and size which takes the actual protein from hair.\nVitamin E is used for its healing and anti-oxidant properties. It conditions, moisturizes and protects. Vitamin E is a great source for many different reasons including heart protection, prevention of cancer, immunity booster, and brain preserver. It has also been known to help in the aid of bodily wound healing, internally and externally. It is thought to be an anti-aging nutrient and more. Vitamin E is the main antioxidant that protects all cells from damage. It is therefore one of the most important nutrient supplements you can use to keep your whole body healthy and protected against disease.\nKeratin Protein is an all protein vegetable source, and is made form a combination of amino acids. Hair and skin are actually just billions of these tiny little amino acids all chained together in a special way. When hair becomes damaged by bleaching, coloring, perming or styling abuse, some of these amino acids get stripped away. To make the hair look healthier and be stronger you have to replace the lost amino acids.\nOlive Oil is a good moisturizing oil with healing properties. It attracts external moisture, holds moisture close to skin and forms a breathable film to prevent loss of internal moisture. The skin can continue to sweat, releasing sebum and shed dry skin cells.\nSesame Oil contains proteins and is high in vitamin E. It is ideal for its high sesame content and is very good for moisturizing.\nNettle, often used in hair care products, helps stimulate hair follicles and regulate scalp oil buildup.\nPeppermint works as a local anesthetic to alleviate scalp tension while stimulating circulation, cleansing, cooling, and clarifying.\nComfrey speeds the healing of wounds and many skin conditions such as psoriasis.\npH Miracle’s Young pHorever Hair Loss Prevention and Reversing Hair Loss Pack Young pHorever Head pHirst Hair Loss ShampooYoung pHorever Top pHinish Hair Loss Conditioner\nThere are four major ingredients in the Young pHorever Head pHirst Shampoo and/or the Top pHinish conditioner:\n1) The thymus petides at a very extremely small length at 300 angstroms makes them biodermal or appropriate for the stimulation of new hair growth. 2) Bio tin is a foundational element in the formation of new hair. 3) Avocado oil helps to regulate and balance an over-active sebaceous gland. 4) Peppermint oil is for stimulating blood circulation to the scalp leading to nerve regeneration in activating hair growth.\nYoung pHorever pH Miracle Head pHirst Hair Loss Prevention and Regenerating Hair Shampoo\nA fundamental principal of the shampoo is to cleanse and nourish the scalp with tiny penetrating thymus peptides, vitamins, minerals and herbs. The thymus peptides and avocado oil diffuse into the hair follicles and clean out each follicle of accumulated oil, dirt, morbid matter, and acids. They prepare the scalp for receiving a dose treatment of the conditioner. The bio available tin helps to bind with the blood in biological transmutations of new hair. Young pHorever pH Miracle Top pHinish Hair Loss Prevention and Regenerating Hair Conditioner Helps to make the hair strands soft and silky to touch. Contains thymus peptides and avocado oils which help to regulate fat metabolism of the scalp. One should leave it on the scalp for up to 15 minutes with a shower cap to protect and nourish the hair and scalp.\nYou should apply the Head pHirst Shampoo and the Top pHinish Conditioner twice daily. In the morning, upon waking, and in the evening, before going to bed. Only a small amount of shampoo and conditioner needs to be used because of the heavy concentration which makes a bottle last a long time.\nFor hair thinning or balding, within 5 years you should see new hair growth and thickening within 2 to 3 months. For hair thinning or balding over 5 years you should see new hair growth and thickening within 18 to 24 months.\nUse the Young pHorever Head pHirst Shampoo and the Young pHorever Top pHinish Conditioner as a prophylactic for the avoidance of hair thinning and loss.\n1) To prevent moderate and heavy hair loss. 2) To diminish thinning during menopause. 3) To quickly restore hair loss during cancer chemotherapy. 4) To stop dandruff formation following hormonal treatment. 5) To relieve generalized dandruff and itching scalp. 6) To stimulate new hair growth if the hair roots are still intact. 7) To replace weak hair strands with strong healthy hair.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.04536726325750351, 0.13488437235355377, 0.05053031072020531, 0.012499350123107433, -0.047303538769483566, 0.04405253008008003, 0.053559232503175735, 0.012224884703755379, -0.03350142389535904, 0.03270932659506798, 0.05757337436079979, 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(1139, 'Lutein from Avocados and Lycopene from Tomatoes Can Help Prevent Prostate Cancer', 'https://phoreveryoung.wordpress.com/2012/12/01/lutein-from-avocados-and-lycopene-from-tomatoes-can-help-prevent-prostate-cancer/', 'Lutein from Avocados and Lycopene from Tomatoes Can Help Prevent Prostate Cancer\nIn recent studies, Lycopene — a carotenoid found in tomatoes — was associated with a reduced risk of prostate cancer, but lutein had not been linked to prostate cancer prevention until now.\nUCLA lab tests showed that lutein reduced prostate cancer cell growth by 25 percent while lycopene reduced cell growth by 20 percent. When lutein and lycopene were combined, prostate cancer cell growth was reduced by 32 percent. Thus indicating that both nutrients together help protect against prostate cancer better than either nutrient alone.\nThe studies have shown that unless vegetables are consumed along with healthy fats—such as avocado oil, for example—the body can barely absorb the lycopene and get them into the bloodstream where they work their magic.\n“Lutein and lycopene in combination appear to have additive or synergistic effects against prostate cancer,” said Heber. “Our results suggest that further studies should be done to investigate the nutrient-nutrient interactions of lutein and lycopene at a subcellular and molecular level.”\nIn addition to the new prostate cancer findings, lutein is also known to protect against eye disease such as cataracts and macular degeneration, the leading cause of blindness in the elderly. Studies from around the world sponsored by the AICR have shown that individuals eating 400 to 600 grams per day (more than one pound) of fruits and vegetables reduce their risk of certain cancers by 50 percent.\nFood scientist Steven Schwartz at Ohio State University and his team wanted to see if avocado, a great source of heart-healthy monounsaturated fat, could match the antioxidant-boosting properties of salad dressing. They gave 11 volunteers salsa or salad with or without avocado, and then tested their blood periodically for 9 1⁄2 hours. They found that when volunteers ate avocado, concentrations of lycopene, beta carotene and alpha carotene in their blood ranged from 2 to 15 times higher than when the dishes were eaten without avocado. They also found that the fat in the fruit was indeed behind the increased absorption.\n“The responses were really dramatic. We found that half of an avocado fruit (about 2 1⁄2 ounces) with a typical salad is sufficient” to increase carotenoid absorption, says Schwartz. There are also added benefits to consuming avocados—dietary fiber and other nutrients like folate and vitamin K.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.043828025460243225, -0.07330850511789322, -0.0585935078561306, 0.02455625683069229, 0.11485029011964798, 0.023378808051347733, 0.003944938536733389, 0.09105357527732849, -0.010532216168940067, 0.004274431150406599, -0.011539507657289505, 0.0962558388710022, 0.03457823395729065, -0.021353986114263535, 0.029943279922008514, 0.06360280513763428, 0.005017309915274382, 0.03268275409936905, -0.07824094593524933, 0.007249198853969574, 0.08236026018857956, -0.03697211667895317, 0.013585769571363926, -0.009854302741587162, -0.024149524047970772, -0.09670732170343399, 0.015533873811364174, -0.004254339262843132, -0.14196240901947021, -0.015329391695559025, 0.06670878082513809, -0.02373369410634041, -0.017127029597759247, -0.023473327979445457, -0.0743018314242363, -0.01919727586209774, 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INSERT INTO `dr_young_all_articles` (`id`, `title`, `url`, `content`, `embedding`) VALUES
(1140, 'Big Pharma Drugs – Do They Heal or Do They Kill?', 'https://phoreveryoung.wordpress.com/2012/11/29/big-pharma-drugs-do-they-heal-or-do-they-kill/', 'Big Pharma Drugs – Do They Heal or Do They Kill?\nOne American dies every 19 minutes from an accidental prescription drug overdose, a phenomenon now being described as “the biggest man-made e\nAmericans consume 80 percent of the pain pills in the world, and once they start, they set off a cascade of reactions in the body that make it difficult to stop taking them\nOne of the most commonly abused drug classes are painkillers (opioids) like morphine, codeine, oxycodone, hydrocodone and fentanyl. These drugs are not only addictive, they can lead to slowed breathing and death if too much is taken, and the risks are compounded if you add alcohol to the equation\nepidemic in the United States”\nDeaths from prescription drug overdoses have been called the “silent epidemic” for years, and now, with one American dying every 19 minutes from an accidental prescription drug overdose, 1 it’s being described as “the biggest man-made epidemic in the United States.” 2\nDr. Sanjay Gupta, associate chief of neurosurgery at Grady Memorial Hospital and CNN’s chief medical correspondent, recently highlighted the gravity of this issue, as many Americans don’t think twice about taking powerful pain-relieving drugs like morphine and Oxycontin .\nBut if you thought there was a chance they might kill you… the situation would most certainly change, and that’s why getting the word out about this leading cause of death is more important now than ever before. “””DRUG CONSUPMTION  IS  HIGH….   ” A  PILL  FOR EVERY  EILL”   is  not  not  working!\n”’DRUGS  DON’T  HEAL”’   E G White\n&  now  we know  they  even  ‘kill’ !\nPrescription Drugs are Killing People Every Day\nThe face of drug addiction in the United States is changing, and a significant number of older adults, particularly those in the baby boomer generation, as well as teens and young adults are struggling with both illicit and prescription drug abuse.\nOne of the most commonly abused drug classes are painkillers (opioids) like morphine, codeine, oxycodone, hydrocodone and fentanyl. These drugs are not only addictive, they can lead to slowed breathing and death if too much is taken, and the risks are compounded if you add alcohol to the equation.\nCongressional testimony from the American Society of Interventional Pain Physicians stated that Americans consume 80 percent of the pain pills in the world, 3 and once you start, they set off a cascade of reactions in your body that make it difficult to stop.\n“ …after just a few months of taking the pills, something starts to change in the body. The effectiveness wears off, and patients typically report getting only about 30% pain relief, compared with when they started. Even more concerning, a subgroup of these patients develop a condition known as hyperalgesia, an increased sensitivity to pain.\nAs you might guess, all of this creates a situation where the person starts to take more and more pills. And even though they are no longer providing much pain relief, they can still diminish the body’s drive to breathe.\nIf you are awake you may not notice it, but if you fall asleep with too many of these pills in your system, you never wake up. Add alcohol, and the problem is exponentially worse. People who take pain or sleeping pills and drink a couple glasses of wine are playing Russian roulette.”\nTwo Tragic Stories of Prescription Drug Deaths\nFatal prescription drug overdoses actually surpassed car crashes as the leading cause of accidental death in 2007. 5 Many of the overdoses (36 percent) involve prescription opioid painkillers , which were actually the cause of more overdose deaths than heroin and cocaine combined. To put this into perspective, in 2009, nearly 29,000 people died from unintentional drug overdoses, which is the equivalent of losing an airplane carrying 150 passengers and crew every day for nearly 6.5 months – a scenario that would simply be absolutely unacceptable in terms of public health risks. 6\nHydrocodone, a prescription opiate, is synthetic heroin. It’s indistinguishable from any other heroin as far as your brain and body is concerned. So, if you’re hooked on hydrocodone, you are in fact a good-old-fashioned heroin addict. But most people assume that because it’s a “prescription” drug, it’s safe, or should not carry the same negative stigma as a street drug.\nThis is, sadly, far from the truth. Even after completing two addiction treatment programs, Rummler had a relapse and died at the age of 43 from mixed drug toxicity. In other cases, the damage occurs much more quickly. Eighteen-year-old Emily Jackson took a single Oxycontin pill while drinking with a cousin, and that night died of respiratory depression; she stopped breathing while she slept. 8\n75 Percent of Patients Taking Popular Blood Thinners Are Given Wrong Dose\nEarlier this summer, Dr. Barbara Starfield from Stanford, who was responsible for deriving the data for the headline, Doctors are the Third Leading Cause of Death, tragically died from the wrong dose of Plavix .\nWhile a simple blood test could determine whether patients’ blood is clotting properly, an indication the medication’s dose is appropriate, the test is not widely used.\nThe fact of the matter is, adverse drug reactions from drugs that are properly prescribed and properly administered cause about 106,000 deaths per year , 9 making prescription drugs the fourth-leading cause of death in the United States. And more than 2 million others will suffer serious side effects. When you compare these statistics to the death toll from illegal drugs — which is about 10,000 per year — you can begin to see the magnitude of the problem the legally prescribed drugs versus recreationally used drugs, it is TEN times worse.\nMake Drugs the Last Resort for Your Pain\nMany of those succumbing to prescription drug overdoses started taking the drugs not to get high, but to control pain – often back pain. If you are suffering from pain, I suggest you work with a knowledgeable health care practitioner to determine what’s really triggering your pain, and then address the underlying cause.\nRemember, along with exposing you to sometimes deadly risks, medications only provide symptomatic relief and in no way, shape or form treat the underlying cause of your pain. But you don’t need to suffer unnecessarily while you get to the bottom of your pain issues. The following options provide excellent pain relief without any of the health hazards that prescription (and even over-the-counter ) painkillers carry:\nEmotional Freedom Technique (EFT) , which is a drug-free approach for pain management of all kinds. EFT borrows from the principles of acupuncture, in that it helps you balance out your subtle energy system.\nIt helps resolve underlying, often subconscious, negative emotions that may be exacerbating your physical pain . By stimulating (tapping) well-established acupuncture points with your fingertips, you re-balance your energy system, which tends to dissipate pain.\nAstaxanthin: One of the most effective fat-soluble antioxidants known. It has very potent anti-inflammatory properties and in many cases works far more effectively than many anti-inflammatory drugs. Higher doses are typically required and one may need 8 mg or more per day to achieve this benefit.\nGinger: This herb has potent anti-inflammatory activity and offers pain relief and stomach-settling properties. Fresh ginger works well steeped in boiling water as a tea or grated into vegetable juice.\nCurcumin : In a study of osteoarthritis patients, those who added 200 mg of curcumin a day to their treatment plan had reduced pain and increased mobility. 10\nA past study also found that a turmeric extract composed of curcuminoids blocked inflammatory pathways, effectively preventing the launch of a protein that triggers swelling and pain. 11\nBoswellia: Also known as boswellin or “Indian frankincense,” this herb contains specific active anti-inflammatory ingredients. This is one of my personal favorites as I have seen it work well with many rheumatoid arthritis patients.\nOmega 3 Oil: The omega-3 fats EPA and DHA contained in krill oil (animal source) or hemp oil (plant source) have been found by many animal and clinical studies to have anti-inflammatory properties.\nBromelain: This enzyme, found in pineapples, is a natural anti-inflammatory. It can be taken in supplement form but eating fresh pineapple may also be helpful.\nCetyl Myristoleate (CMO): This oil, found in fish and dairy butter, acts as a “joint lubricant” and an anti-inflammatory. I have used this for myself to relieve ganglion cysts and a mild annoying carpal tunnel syndrome that pops up when I type too much on non-ergonomic keyboards. I used a topical preparation for this.\nEvening Primrose, Black Currant and Borage Oils: These contain the essential fatty acid gamma linolenic acid (GLA), which is useful for treating arthritic pain.\nCayenne Cream: Also called capsaicin cream, this spice comes from dried hot peppers. It alleviates pain by depleting the body’s supply of substance P, a chemical component of nerve cells that transmits pain signals to your brain.\nMethods such as yoga, acupuncture, meditation, 12 hot and cold packs, and even holding hands 13 can also result in astonishing pain relief without any drugs.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[0.03034527786076069, -0.09746066480875015, -0.018697569146752357, 0.020520884543657303, -0.012881281785666943, -0.023628201335668564, -0.0029993811622262, 0.08335554599761963, 0.014802543446421623, 0.011050955392420292, -0.04870520159602165, 0.1189730167388916, -0.02683010883629322, 0.066509909927845, -0.0043019987642765045, 0.06179186701774597, 0.010896081104874611, -0.07722977548837662, -0.02567267417907715, 0.1383143812417984, 0.014383422210812569, 0.07650761306285858, 0.06095181778073311, 0.052910201251506805, -0.07701274752616882, 0.050280410796403885, -0.04344380274415016, 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(1141, 'Have You Had Your Green Salad Today?', 'https://phoreveryoung.wordpress.com/2012/11/28/have-you-had-your-green-salad-today/', 'Have You Had Your Green Salad Today?\nHave you had your green salad today? . Eating a green salad almost every day may be one of the healthiest and simplest eating habits you can adopt.\nHere are just a few health reasons to reach for a green salad today:\n1. Eat Green Salads for the Fiber\nEating a high-fiber diet can help lower dietary and metabolic acids and thus lower cholesterol levels and prevent constipation.\n2. Eat Green Salads for the Health Benefits\nMany experts agree that Americans need to eat more fruit and vegetables (especially dark green vegetables). There is plenty of evidence that nutrient-rich plant foods contribute to overall health.\n3. Eat Green Salads to Cut Calories and Increase Satisfaction\nIf losing weight is your goal, you may want to start your meals with a green salad. Studies have shown that eating a low-calorie first course, like a green salad of 150 calories or less, enhances satiety (feelings of fullness) and reduces the total number of calories eaten during the meal.\n4. Eat Green Salads to Get Good Healthy Fats\nEating a little good fat (like the monounsaturated fat found in olive oil, avocado and nuts) with your vegetables appears to help your body absorb protective phytochemicals, like lycopene from tomatoes and lutein from dark green vegetables.\nA recent study from Ohio State University measured how well phytochemicals were absorbed by the body after people ate a salad of lettuce, carrot, and spinach, with or without 2 1/2 tablespoons of avocado. The avocado-eaters absorbed eight times more alpha-carotene and more than 13 times more beta-carotene (both of which are thought to help protect against cancer and heart disease) than the group eating salads without avocado.\nI personally eat two avocados a day.\nTo order your organically grown, Non-GMO avocados go to: http://www.phmiracle.com\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[0.02044246532022953, 0.016565725207328796, 0.0783492922782898, 0.03624097630381584, 0.010008681565523148, 0.03131021559238434, -0.018664393573999405, 0.016022469848394394, 0.03638198971748352, -0.057272400707006454, -0.011441349983215332, 0.0025038421154022217, 0.030845865607261658, -0.10606116056442261, 0.08351734280586243, -0.01292114332318306, 0.04927586019039154, 0.058242008090019226, -0.10614502429962158, -0.057062067091464996, -0.10921259969472885, -0.022715725004673004, 0.03133503720164299, 0.00806448794901371, -0.0966360867023468, 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(1142, 'A Convenient Way To Monitor Health', 'https://phoreveryoung.wordpress.com/2012/11/27/a-convenient-way-to-monitor-health/', 'A Convenient Way To Monitor Health\nA convenient and easy way to monitor your health is to test the saliva and urine pH which should be at least 7.2 or greater on a scale of 0 to 14.  The saliva pH is a measurement of your alkaline reserves and your capacity for buffering dietary and/or metabolic acids.  The urine pH is a measurement of your interstial body fluids that surrounds all of your body cells.  The body cells that make up your tissues, organs and glands are only as healthy as the interstial fluids they are bathed in.  Ideally, these interstial body fluids should be at least 7.2 or greater to maintain healthy tissues, organs and glands.  To order pH tests strips go to: http://www.phmiracle.com\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[0.0196108128875494, -0.04512614756822586, -0.0026840618811547756, 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INSERT INTO `dr_young_all_articles` (`id`, `title`, `url`, `content`, `embedding`) VALUES
(1143, 'Someone Is Trying To Kill Me!!!!!!!!!!!!', 'https://phoreveryoung.wordpress.com/2012/11/26/someone-is-trying-to-kill-me/', 'Someone Is Trying To Kill Me!!!!!!!!!!!!\nThe following story, “Someone Is Trying To Kill Me,” is a classic reminder that the quality and quantity of ones life is in direct relationship to ones daily lifestyle and dietary choices.  This is the message of Dr. Robert and Shelley Young as they share their “New Biology” and the pH Miracle Lifestyle and Diet.\nHealth and vitality is a consequence of choice just like sickness and disease. When we begin to see the truth that cancer, heart dis-ease, diabetes, depression, heart attack, stroke, low energy, pain, obesity, etc., are ALL the consequences of lifestyle and dietary choices then maybe we will begin to stop doing cancer, stop doing heart dis-ease, and stop doing diabetes, etc. with our personal lifestyle and dietary choices.\nAs stated so eloquently by Robert Louis Stevenson, “There will come a time when we all sit down to the banquet of our consequences.”\n“The cure for all sickness and dis-ease, including cancer will be found in its PREVENTION NOT in its TREATMENT.” Dr. Robert O. Young.\n“If you want to be healthy, energetic and fit then you have to make lifestyle and dietary choices that will bring you those consequences,” states Dr. Young.\n“Life is all about choices that lead to consequences.  We can choose health or we can choose sickness, disease. pain an death.  With each thought, with every move, with each word spoken and with every food or drink ingested we determine the quality and quantity of our life,” warns Dr. Young.\nAnd, now for our story . . . . . .\nOn the morning of his 42nd birthday, Crabwell Grommet awoke to a peal of particularly ominous thunder. Glancing out the window with bleary eyes, he saw written in fiery letters across the sky: “Someone is trying to kill you, Crabwell Grommet!”\nWith shaking hands, Grommet lit his first cigarette of the day. He didn’t question the message. You don’t question a message like that. His only question was, “Who?” At breakfast, as he salted his fried eggs, he told his wife, Gratia, “Someone is trying to kill me.”\n“Who?” she asked with horror? Grommet slowly stirred the cream and sugar into his coffee and shook his head. “I don’t know!” he replied. Convinced though he was, Grommet wasn’t going to the police with his story. He decided that his only course of action was to go about his daily routine and hope somehow to outwit his would be murderer.\nIt wasn’t until his second martini at lunch that the full terror of his dilemma struck him. It was all he could do to finish off his Lasagna Milanese. “I can’t panic,” he said to himself, lighting his cigar. “I must simply live my life as usual.” So he worked until seven as usual, studied business reports as usual, and took his usual two capsules of Seconal in order to get his usual six hours of sleep.\nHis pride grew and he managed to go on living for years. But, as it must to all men, death came at last to Crabwell Grommet. it came at his desk on a particularly busy day. He was 53.\nHis wife demanded a full autopsy. But it showed only emphysema, arterioscleorosis, duodenal ulcers, cirrhosis of the liver, cardiac necrosis, a cerebrovascular aneurysm, pulmonary edema, obesity, circulatory insufficiency, and a touch of lung cancer.\n“How glad Crabwell would have been to know,” said the widow smiling proudly through her tears, “that he died of natural causes.”\nThe moral of this story can be found in the words of Dr. Phil, “When we choose the behavior, we choose the consequences.”  And more important, “belief determines ones behavior.”  Dr. Young The cure for all sickness and disease, including cancer is found by making daily healthy lifestyle and dietary choices.  Most folks are following the path of Crabwell Grommet hoping that science will find a cure for disease, sickness, pain, cancer, diabetes, and heart disease while they are digging their own graves with their teeth.  There will be NO cures discovered by current medical savants for cancer, diabetes or heart disease.  There will be NO pill, or potiion or drug that will be found to cure disease. The cure for sickness and disease, including cancer, diabetes and heart disease is within your own power and with your own daily lifestyle and dietary choices.  You choose!  You have the power!  You decide your own quality and quantity of life.  You decide whether or not you get sick.  You decide whether or not you have cancer,  You decide whether or not you become diabetic.  You decide whether or not you have a stroke.  You decide whether or not you have a heart attack.  You decide whether or not you become healthy and fit. May you choose wisely the path that leads to health, energy, vitality and fitness or you will find yourself on the other path that leads you to sickness, disease, pain and death. The blueprint for this path to health, energy, vitality and fitness, free from all sickness and disease can be found, secured and realized in the revised edition of the pH Miracle book, by Dr. Robert and Shelley Young.  Read it, Ponder it. Study it,  Now apply it and watch and see your body and mind transform within 12 weeks to incredible health, energy, vitality and fitness.  You will finally be freed by your own free will from ALL sickness, disease and pain.  You will be taking personal responisbility. You will be in control. You will be empowered.  You will be clothed in health, energy, vitality and POWER.  You will finally be FREE!\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.039801206439733505, 0.05264830216765404, 0.028424125164747238, 0.047120291739702225, 0.05766865611076355, 0.006911170203238726, 0.055856894701719284, -0.0015798879321664572, 0.03034355863928795, -0.019161343574523926, -0.005280450452119112, 0.04769778624176979, -0.014010265469551086, -0.05900997668504715, 0.01051320694386959, -0.00019841677567455918, 0.013158654794096947, 0.023299280554056168, -0.06684509664773941, 0.19892610609531403, -0.014765306375920773, 0.07906161993741989, 0.05796440690755844, 0.07679572701454163, -0.10661404579877853, -0.0032473020255565643, 0.0481753796339035, -0.04165719822049141, -0.0897037461400032, -0.009027570486068726, 0.12284388393163681, -0.014098293147981167, -0.03591982647776604, 0.022423963993787766, -0.05341317877173424, 0.018763722851872444, 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(1144, 'Foods Rich In Chlorophyll For Building Healthy Blood & Body Cells', 'https://phoreveryoung.wordpress.com/2012/11/25/foods-rich-in-chlorophyll-for-building-healthy-blood-body-cells/', 'Foods Rich In Chlorophyll For Building Healthy Blood & Body Cells\nMost cancers start when incomplete chemical reactions occur during digestion or food transformation, respiration and elimination, which create acidic toxic waste in the body that ultimately interferes with cellular transformation. Each cell by the body processes is liable for replicating itself. During cellular transformation from liquid food, chromosomes split into chromatides and reassemble into genes. If they can’t match up properly, cellular defects cause aging, bone loss, heart disease and cancer.\nGreen electron rich foods help “maintain the alkaline design of the body” and create an environment where a cancerous condition is unlikely to occur. Low pH or acidity in the colloidal connective tissue is often the root cause of many if not ALL dis-eases. It begins when the root system or small intestine is congested or damaged and is not making healthy red blood cells to transform into healthy body cells. In addition the fluids of the body are deprived of alkaline ash food that creates a low alkaline buffer reserve in the interstitial tissue fluids to help maintain the alkaline design of the body. As the alkaline interstitial tissue fluid reserve is “used up” by maintaining the delicate alkaline pH of the blood at 7.365, acidity begins to increase in other organs causing latent tissue acidosis and stressing normal metabolic performance. To buffer the formation of lactic, uric and other damaging acids from food and metabolism, the body will leach calcium from the bones or magnesium from the muscles, or iron from the red blood cells to sodium ions from the plasma to “buffer” and neutralize these acids. Unfortunately this causes bone loss, muscle loss, arthritis and osteoporosis. Another defensive measure is to store the ammonia acids in the kidneys so as to conserve the alkaline buffer reserve. This ultimately leads to kidney stones, endocrine imbalance and contributes to the cellular stress that leads to cancerous body cells.\nThe leading cause of low pH and over acidity is the consumption of processed foods (carbohydrates, sugar, white flour), meat, protein and carbonated beverages. Of course the ultimate way to create a strong alkaline reserve is to consume alkaline mineral salts and alkaline ash foods like green foods, which will in turn balance the pH of the body allowing other important aspects of anti-oxidative defense to be unleashed. However, as important as pH is, it is simply one aspect of green food nutrition, and any cancerous condition is only one of many ailments that green electron rich foods may be helpful in preventing. Green Chlorophyll Rich Foods & Cancer Preventio n\n“Scientist have discovered that green juices increase the oxygenation of the body, purify the blood and organs, assisted in the metabolism of nutrients and counteract acids and toxins. Green juices are the superstars of the nutrition world.” As scientists gain more insight into explanation for cancers, it is becoming increasingly clear that the focus of treatment must change dramatically.\nThese studies published in the Journal of Medicinal Foods shows certain sea plants with green and blue pigments induce interleukin (IL)-1ß,IL-4 and interferon (IFN). In fact, after only two weeks of oral ingestion (of platensis), IFN increased just as much as 13 times. (Note: These are important to cellular defense and increase macrophage activity, an important aspect of fighting cancer.)\nHowever, we need to examine the form and function of green plants to fully understand their place in nature¹s apothecary. We know chlorophyll as the pigment that makes plants green. But it’s Chlorophyll’s amazing similarity to hemoglobin which is the first clue to it’s potential.\nToday 83% of Americans who die suffer from a version of a chronic disease, and with life expectancy at an all time high it’s high time for change.\nIn Roman times the average life span was a mere 22 years old, while today at least people are reaching ages well into the 100s (Jean Colment of France at 122 years old.) As a society, Japan leads the life expectancy race, with an average of 80 years, while American women come in at a close second with a 78 year average. The stark realization that any extended lifespan comes with an increased likelihood of developing chronic degenerative conditions has driven home the message echoing from the voice of the father of medicine himself who said, “Let food be your medicine and let medicine be your food.”\nReferences: 1. Hughes and Letner. “Chlorophyll and Hemoglobin Regeneration,” American Journal of Medical Science, 188, 206 (1936) 2. Kohler, Elvahjem and Hart. “Growth Stimulating Properties of Grass Juice,” Science. 83, 445 (1936) 3. The Scandanavian Journal of Gastroenterology, Volume 37, Number 4/April 1, 2002, pages 444-449 talks of a study titled: “Wheat Grass Juice in the treating Active Distal Ulcerative Colitis: A Randomized Double-blind Placebo-controlled Trial.” Conclusion: “Wheat grass juice appeared effective and safe as a single or adjuvant treatment of distal UC. 4. Kohler, Randle and Wagner. “The Grass Juice Factor.” Journal of Biological Chemistry. 128, 1w (1939) 5. Miyake, T. and Shibamoto, T. Inhibition of Malonaldehyde and acetaldehyde formation from blood plasma oxidation by naturally occurring antioxidants. 1998, J. of Agricultural and Food Chemistry, Vol. 46 (9): 1135-1138. 6. Hagiwara, Y. Study on green juice powder of young barley (Hordeum vulgare L) leaves II: Effect on several food additives, agricultural chemicals, and a carcinogen. Presented at the 98th National Meeting of the Japanese Society of Pharmaceutical Science (1978). 7. Hagiwara, Y., Sayuki, S., Miysuchi, T., Otake,H., Abe, S., Kuramoto, M., and Takada, K. Study on green barley extract. Presented at the 99th National Meeting of the Japanese Society of Pharmaceutical Science, Sapporo (1979). 8. Osawa, T., Katsuzaki, H., Hagiwara, Y., and Shibamoto, T. A novel antioxidant isolated from young green barley leaves. 1992, J. of Agricultural and Food Chemistry, Vol. 40 (7): 1135-1138. 9. Digirolamo M. Diet and cancer: markers, prevention and treatment. New York: Plenum Press; 1994. p 203. 10. Nakajima, S., Hagiwara, Y., Hagiwara, H., and Shibamoto, T. Effect of the Antioxidant 2″-O-Glycosylisovitexin from young green barley leaves on acetaldehyde formation in beer stored at 50 degree C for 90 days. 1998, Journal of Agricultural and Food Chemistry, Vol. 46 (4): 1529-1531.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.028168601915240288, -0.011210905387997627, 0.004951021634042263, 0.010575766675174236, 0.0027355095371603966, 0.01369966845959425, 0.01264246366918087, 0.08289685100317001, 0.030475612729787827, -0.01858365163207054, -0.02045305073261261, -0.019895512610673904, 0.02375449426472187, -0.04846734553575516, -0.007876248098909855, -0.009214579127728939, -0.027699846774339676, 0.050313059240579605, -0.15525196492671967, -0.012991341762244701, 0.00684712640941143, -0.014409488998353481, -0.033809758722782135, -0.046902939677238464, -0.025059999898076057, -0.01267226506024599, 0.04727970063686371, -0.06842262297868729, 0.012877611443400383, -0.07724807411432266, 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(1145, 'Save A Life From A Stroke', 'https://phoreveryoung.wordpress.com/2012/11/23/save-a-life-from-a-stroke/', 'Blood Clots/Stroke – There is NOW a Fourth, Fifth and Sixth Indicator, i.e. (the Tongue for stroke identification).  Read all the way to end to find out more.\nSTROKE: Remember all six Letters…… S.T.R.O.K.E.\nDuring a BBQ, a woman stumbled and took a little fall – she assured everyone that she was fine (they offered to call paramedics) ….she said she had just tripped over a brick because of her new shoes.\nThey got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Jane went about enjoying herself the rest of the evening.\nJane’s husband called later telling everyone that his wife had been taken to the hospital – (at 6:00pm and Jane passed away).  She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Jane would be with us today. There are some who do not die. But, they end up in a helpless, hopeless condition instead.\nIt only takes a minute to read this.\nNeurologist’s have suggested that if you can get a stroke victim to the hospital within 3 hours they can totally reverse the effects of a stroke.  The key is getting a stroke victim recognized, diagnosed, and then getting the patient medically cared for within 3 hours.\nHere are 6 steps to remember called, S.T.R.O.K.E. Read and Learn!\nSometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.\nYou can recognize a stroke by asking SIX simple questions to the person who may have had a stroke:\nS *Ask the individual to SMILE. T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently), (i.e.  Suzie sells seashells by the seashore or Rubber Baby Buggie Bumpers.) R *Ask the person to RAISE BOTH ARMS high above their head. O *Ask the person to stick OUT THEIR TONGUE. K *Ask the person to KICK something. E * Ask the person if they want to EAT something.\nIf he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.\nNew Signs of a Stroke ——– Stick OUT Your Tongue – Kick something – Do you want to Eat something.\nNOTE: Another ‘sign’ of a stroke is this: Ask the person to ‘stick’ OUT his or her tongue. If the tongue is ‘crooked’, or if it goes to one side or the other then that is also an indication of a stroke.\nThank you for sharing. http://www.phmiracle.com http://www.articlesofhealth.blogspot.com\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.07237251102924347, -0.035893797874450684, 0.05292303487658501, 0.04587678983807564, -0.03055776096880436, 0.06412579864263535, -0.007428881712257862, 0.019653165712952614, 0.056724995374679565, -0.023763827979564667, 0.012090268544852734, -0.007421804592013359, -0.05585426092147827, 0.023426741361618042, -0.09783340245485306, -0.016068965196609497, 0.03089899569749832, -0.005655460525304079, -0.06421740353107452, 0.1189407929778099, -0.04227857291698456, 0.06672731786966324, 0.005477985367178917, 0.009660270996391773, 0.007132429629564285, 0.08136124163866043, -0.05692781135439873, -0.06316918134689331, 0.005013532470911741, 0.04735470935702324, -0.03722761943936348, 0.03247702494263649, 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INSERT INTO `dr_young_all_articles` (`id`, `title`, `url`, `content`, `embedding`) VALUES
(1146, 'Preventing and Reversing Cancer with Fruit and Vegetables High in Lycopene & Lutein', 'https://phoreveryoung.wordpress.com/2012/11/20/preventing-and-reversing-cancer-with-fruit-and-vegetables-high-in-lycopene-lutein/', 'Preventing and Reversing Cancer with Fruit and Vegetables High in Lycopene & Lutein\nLycopene and Lutein are two very powerful antioxidants or anti-acids contained in several alkalizing fruit and vegetables.  These two antioxidants have been found to prevent and even reverse certain cancerous conditions. L ycopene from tomato and grapefruit when combined with lutein from avocado have been linked to risk reduction of various diseases, including cancer and cardiovascular disease. But recent studies have shown that unless vegetables are consumed along with healthy fats—such as avocado oil, for example—the body can barely absorb the lycopene and get them into the bloodstream where they work their magic.\nFive Alkaline Food Sources High in Lycopene:\nFive Alkaline Food Sources High in Lutein:\nUSDA Nutrient Database: Lutein\n“Journal of the American College of Nutrition”; Lutein and Zeaxanthin and Their Potential Roles in Disease Prevention; Judy D. Ribaya-Mercado, ScD; 2004\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[0.008296542800962925, -0.05932772159576416, -0.004773095715790987, 0.06455011665821075, 0.08260186016559601, 0.06077651306986809, 0.007503955624997616, 0.03779790177941322, -0.002778239082545042, -0.03021901473402977, 0.004358620382845402, 0.059191782027482986, 0.0678713396191597, -0.11404993385076523, 0.0027178130112588406, 0.06302708387374878, 0.04463636130094528, 0.016029993072152138, -0.11982471495866776, -0.019706500694155693, 0.04296749457716942, -0.017864981666207314, 0.018040716648101807, -0.0021373992785811424, 0.016057146713137627, -0.09581711143255234, 0.008752070367336273, -0.05220095068216324, -0.10132112354040146, -0.00991006288677454, 0.04839584603905678, -0.014238456264138222, -0.036765292286872864, -0.01306335162371397, -0.09911809861660004, -0.008925186470150948, 0.00901936274021864, -0.06596747785806656, -0.05160960927605629, -0.017614634707570076, 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(1147, 'The Avocado – The Food of the Gods – The Banana – The Food of Monkeys', 'https://phoreveryoung.wordpress.com/2012/11/20/the-avocado-the-food-of-the-gods-the-banana-the-food-of-monkeys-2/', 'The Avocado – The Food of the Gods – The Banana – The Food of Monkeys\nThe avocado or the food of the GODS may be the perfect food.  It has higher potassium at 486mg compared to a banana at 358mg for helping to maintain the alkaline design of the body fluids, especially the blood, without all the acidic sugar content at 12.23 grams for a banana and less than a gram for an avocado.  Each 100 grams of avocado has 2 grams of protein and 14.66 grams of Oleic fat that helps to reduce dietary and metabolic acid and thus reduces the need for LDL cholesterol.  The big benefit of the avocado is the cancer preventing and reversing phytonutrients of Lutein and Zeazanathin at 271 ug compared to a banana which only has 22 ug.  There is no question that the avocado is a superior alkalizing and health promoting food.  I recommend eating at least 2 to 3 Haas avocados a day. And stay away from bananas – they are acidic. The nutritional facts for a raw avocado.\nProtection Against Heart Disease\nRegulation of Blood Sugar and Insulin Dependence\nReduces acids and thus the progression of AIDS\nAlleviation of Cardiovascular Disease\nAlleviation of Hypertension (High Blood Pressure)\nReduced Risk of Type I and II Diabetes\nReduced Frequency of Migraine Headaches\nAlleviation of Premenstrual Syndrome (PMS)\nAntioxidant or Anti-acid Protection\nPrevention of Epileptic Seizures\nPrevention of Alopecia (Spot Baldness)\nAvocados are high in monounsaturated “good for your heart” fats. Oleic acid in particular is known to reduce dietary and metabolic acids and thus lowering LDL cholesterol.\nHigh in alkaline buffers of potassium and Oleic oil to help maintain the alkaline design of the blood, tissues, organs and glands.\nThe nutritional facts for a raw banana.\nOffice Of Dietary Supplements Fact Sheet: Folate\nDoshi SN, McDowell IF, Moat SJ, Payne N, Durrant HJ, Lewis MJ, Goodfellos J. Folic acid improves endothelial function in coronary artery disease via mechanisms largely independent of homocysteine. Circulation. 2002;105:22-6.\nDoshi SN, McDowell IFW, Moat SJ, Lang D, Newcombe RG, Kredean MB, Lewis MJ, Goodfellow J. Folate improves endothelial function in coronary artery disease. Arterioscler Thromb Vasc Biol 2001;21:1196-1202.\nWald DS, Bishop L, Wald NJ, Law M, Hennessy E, Weir D, McPartlin J, Scott J. Randomized trial of folic acid supplementation and serum homocysteine levels. Arch Intern Med 2001;161:695-700.\nJennings E. Folic acid as a cancer preventing agent. Med Hypothesis 1995;45:297-303.\nFreudenheim JL, Grahm S, Marshall JR, Haughey BP, Cholewinski S, Wilkinson G. Folate intake and carcinogenesis of the colon and rectum. Int J Epidemiol 1991;20:368-74.\nGiovannucci E, Stampfer MJ, Colditz GA, Hunter DJ, Fuchs C, Rosner BA, Speizer FE, Willett WC. Multivitamin use, folate, and colon cancer in women in the Nurses’ Health Study. Ann Intern Med 1998;129:517-24.\nA Paoloni-Giacobino, R Grimble, C Pichard. Genetics and nutrition. Clinical Nutrition Volume 22, Issue 5, Pages 429-435 (October 2003)\nCorradaa MM, Kawasab CH, Hallfrischc J, Mullerd D, Brookmeyere R. Reduced risk of Alzheimer?s disease with high folate intake: The Baltimore Longitudinal Study of Aging. Alzheimer’s and Dementia Volume 1, Issue 1, Pages 11-18 (July 2005).\nWang HX, Wahlin Å, Basun H, Fastbom J, Winblad B, Fratiglioni L. Vitamin B12 and folate in relation to the development of Alzheimer?s disease. Neurology May 8, 2001 vol. 56 no. 9 1188-1194.\nOffice Of Dietary Supplements Fact Sheet\nAppel LJ. Nonpharmacologic therapies that reduce blood pressure: A fresh perspective. Clin Cardiol 1999;22:1111-5.\nSimopoulos AP. The nutritional aspects of hypertension. Compr Ther 1999;25:95-100.\nAppel LJ, Moore TJ, Obarzanek E, Vollmer WM, Svetkey LP, Sacks FM, Bray GA, Vogt TM, Cutler JA, Windhauser MM, Lin PH, Karanja N. A clinical trial of the effects of dietary patterns on blood pressure. N Engl J Med 1997;336:1117-24.\nSaris NE, Mervaala E, Karppanen H, Khawaja JA, Lewenstam A. Magnesium: an update on physiological, clinical, and analytical aspects. Clinica Chimica Acta 2000;294:1-26.\nInstitute of Medicine. Food and Nutrition Board. Dietary Reference Intakes: Calcium, Phosphorus, Magnesium, Vitamin D and Fluoride. National Academy Press. Washington, DC, 1999.\nPaolisso G, Sgambato S, Gambardella A, Pizza G, Tesauro P, Varricchio H, D’Onofrio F. Daily magnesium supplements improve glucose handling in elderly subjects. Am J Clin Nutr 1992;55:1161-7.\nAltura BM and Altura BT. Magnesium and cardiovascular biology: An important link between cardiovascular risk factors and atherogenesis. Cell Mol Biol Res 1995;41:347-59.\nFord ES. Serum magnesium and ischaemic heart disease: Findings from a national sample of US adults. Intl J of Epidem 1999;28:645-51.\nLiao F, Folsom A, Brancati F. Is low magnesium concentration a risk factor for coronary heart disease? The Atherosclerosis Risk in Communities (ARIC) Study. Am Heart J 1998;136:480-90.\nAscherio A, Rimm EB, Hernan MA, Giovannucci EL, Kawachi I, Stampfer MJ, Willett WC. Intake of potassium, magnesium, calcium, and fiber and risk of stroke among US men. Circulation 1998;98:1198-204.\nElisaf M, Milionis H, Siamopoulos K. Hypomagnesemic hypokalemia and hypocalcemia: Clinical and laboratory characteristics. Mineral Electrolyte Metab 1997;23:105-12.\nXing JH and Soffer EE. Adverse effects of laxatives. Dis Colon Rectum 2001;44:1201-9.\nMauskop A, Altura BM. Role of magnesium in the pathogenesis and treatment of migraines. Clin Neurosci. 1998;5(1):24-27.\nPeikert A, Wilimzig C, Kohne-Volland R. Prophylaxis of migraine with oral magnesium: results from a prospective, multi-center, placebo-controlled and double-blind randomized study. Cephalalgia. 1996;16(4):257-263.\nPfaffenrath V, Wessely P, Meyer C, et al. Magnesium in the prophylaxis of migraine–a double-blind placebo-controlled study. Cephalalgia. 1996;16(6):436-440.\nWang F, Van Den Eeden SK, Ackerson LM, Salk SE, Reince RH, Elin RJ. Oral magnesium oxide prophylaxis of frequent migrainous headache in children: a randomized, double-blind, placebo-controlled trial. Headache. 2003;43(6):601-610.\nBendich A. The potential for dietary supplements to reduce premenstrual syndrome (PMS) symptoms. J Am Coll Nutr. 2000;19(1):3-12.\nRude RK. Magnesium deficiency: A cause of heterogeneous disease in humans. J Bone Miner Res 1998;13:749-58.\nRude KR. Magnesium metabolism and deficiency. Endocrinol Metab Clin North Am 1993;22:377-95.\nKelepouris E and Agus ZS. Hypomagnesemia: Renal magnesium handling. Semin Nephrol 1998;18:58-73.\nRamsay LE, Yeo WW, Jackson PR. Metabolic effects of diuretics. Cardiology 1994;84 Suppl 2:48-56.\nKobrin SM and Goldfarb S. Magnesium Deficiency. Semin Nephrol 1990;10:525-35.\nLajer H and Daugaard G. Cisplatin and hypomagnesemia. Ca Treat Rev 1999;25:47-58.\nTosiello L. Hypomagnesemia and diabetes mellitus. A review of clinical implications. Arch Intern Med 1996;156:1143-8.\nPaolisso G, Scheen A, D’Onofrio F, Lefebvre P. Magnesium and glucose homeostasis. Diabetologia 1990;33:511-4.\nElisaf M, Bairaktari E, Kalaitzidis R, Siamopoulos K. Hypomagnesemia in alcoholic patients. Alcohol Clin Exp Res 1998;22:244-6.\nAbbott L, Nadler J, Rude RK. Magnesium deficiency in alcoholism: Possible contribution to osteoporosis and cardiovascular disease in alcoholics. Alcohol Clin Exp Res 1994;18:1076-82.\nRude RK, Shils ME. Magnesium. In: Shils ME, Shike M, Ross AC, Caballero B, Cousins RJ, eds. Modern Nutrition in Health and Disease. 10th ed. Baltimore: Lippincott Williams & Wilkins; 2006:223-247.\nFood and Nutrition Board, Institute of Medicine. Magnesium. Dietary Reference Intakes: Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride. Washington D.C.: National Academy Press; 1997:190-249.\nSchwartz R, Walker G, Linz MD, MacKellar I. Metabolic responses of adolescent boys to two levels of dietary magnesium and protein. I. Magnesium and nitrogen retention. Am J Clin Nutr. 1973;26(5):510-518.\nShils ME. Magnesium. In Modern Nutrition in Health and Disease, 9th Edition. (edited by Shils, ME, Olson, JA, Shike, M, and Ross, AC.) New York: Lippincott Williams and Wilkins, 1999, p. 169-92.\nSpencer H, Norris C, Williams D. Inhibitory effects of zinc on magnesium balance and magnesium absorption in man. J Am Coll Nutr. 1994;13(5):479-484.\nTorsten Bohn, Lena Davidsson*, Thomas Walczyk and Richard F. Hurrel Fractional magnesium absorption is signi?cantly lower in human subjects from a meal served with an oxalate-rich vegetable, spinach, as compared with a meal served with kale, a vegetable with a low oxalate content . Laboratory for Human Nutrition, Institute of Food Science and Nutrition, Swiss Federal Institute of Technology, Zurich, Switzerland (Received 27 May 2003 – Revised 7 November 2003 – Accepted 28 November 2003\nFDA Drug Safety Communication: Low magnesium levels can be associated with long-term use of Proton Pump Inhibitor drugs (PPIs)\nLeach RM, Harris ED. Manganese. In: O’Dell BL, Sunde RA, eds. Handbook of nutritionally essential minerals. New York: Marcel Dekker, Inc; 1997:335-355.\nFreeland-Graves J, Llanes C. Models to study manganese deficiency. In: Klimis-Tavantzis DL, ed. Manganese in health and disease. Boca Raton: CRC Press, Inc; 1994.\nReginster JY, Strause LG, Saltman P, Franchimont P. Trace elements and postmenopausal osteoporosis: a preliminary study of decreased serum manganese. Med Sci Res. 1988;16:337-338.\nOdabasi E, Turan M, Aydin A, Akay C, Kutlu M. Magnesium, zinc, copper, manganese, and selenium levels in postmenopausal women with osteoporosis. Can magnesium play a key role in osteoporosis? Ann Acad Med Singapore. 2008;37(7):564-567.\nKeen CL, Zidenberg-Cherr S. Manganese. In: Ziegler EE, Filer LJ, eds. Present Knowledge in Nutrition. 7th ed. Washington D.C.: ILSI Press; 1996:334-343.\nCarl GF, Gallagher BB. Manganese and epilepsy. In: Klimis-Tavantzis DL, ed. Manganese in health and disease. Boca Raton: CRC Press, Inc; 1994:133-157.\nBlaurock-Busch, E. Wichtige Nahrstoffe fur Gesunde Haut und Haare, Kosmetik Internat. 3/87.\nCollipp, P.J., et al. Manganese in infant formulas and learning disability. Ann. Nutr. Metab. 27(6):488-494, 1983.\n“Guidelines for Niacin Therapy For the Treatment of Elevated Lipoprotein a (Lpa)”. Rush Hemophilia & Thrombophilia Center. August 15, 2002, Revised July 27, 2005. Retrieved 20 November 2009. “facial flushing is a common side effect of niacin therapy that usually subsides after several weeks of consistent niacin use”\nKatzung, Bertram G. (2006). Basic and clinical pharmacology. New York: McGraw-Hill Medical Publishing Division. ISBN 0071451536.\nGreenbaum CJ, Kahn SE, Palmer JP. Nicotinamide’s effects on glucose metabolism in subjects at risk for IDDM. Diabetes. 1996;45(11):1631-1634.\nLampeter EF, Klinghammer A, Scherbaum WA, et al. The Deutsche Nicotinamide Intervention Study: an attempt to prevent type 1 diabetes. DENIS Group. Diabetes. 1998;47(6):980-984.\nHageman GJ, Stierum RH. Niacin, poly(ADP-ribose) polymerase-1 and genomic stability. Mutat Res. 2001;475(1-2):45-56.\nJacobson EL, Shieh WM, Huang AC. Mapping the role of NAD metabolism in prevention and treatment of carcinogenesis. Mol Cell Biochem. 1999;193(1-2):69-74.\nWeitberg AB. Effect of nicotinic acid supplementation in vivo on oxygen radical-induced genetic damage in human lymphocytes. Mutat Res. 1989;216(4):197-201.\nTang AM, Graham NM, Saah AJ. Effects of micronutrient intake on survival in human immunodeficiency virus type 1 infection. Am J Epidemiol. 1996;143(12):1244-1256.\nBrown RR, Ozaki Y, Datta SP, Borden EC, Sondel PM, Malone DG. Implications of interferon-induced tryptophan catabolism in cancer, auto-immune diseases and AIDS. Adv Exp Med Biol. 1991;294:425-435.\nMurray MF, Langan M, MacGregor RR. Increased plasma tryptophan in HIV-infected patients treated with pharmacologic doses of nicotinamide. Nutrition. 2001;17(7-8):654-656.\nOffice of Dietary Supplements Fact Sheet: Vitamin B6\nNew SA, Bolton-Smith C, Grubb DA, Reid DM. Nutritional influences on bone mineral density: a cross-sectional study in premenopausal women. Am J Clin Nutr. 1997;65(6):1831-1839.\nNew SA, Robins SP, Campbell MK, et al. Dietary influences on bone mass and bone metabolism: further evidence of a positive link between fruit and vegetable consumption and bone health? Am J Clin Nutr. 2000;71(1):142-151.\nTucker KL, Hannan MT, Chen H, Cupples LA, Wilson PW, Kiel DP. Potassium, magnesium, and fruit and vegetable intakes are associated with greater bone mineral density in elderly men and women. Am J Clin Nutr. 1999;69(4):727-736.\nAscherio A, Rimm EB, Hernan MA, et al. Intake of potassium, magnesium, calcium, and fiber and risk of stroke among US men. Circulation. 1998;98(12):1198-1204.\nIso H, Stampfer MJ, Manson JE, et al. Prospective study of calcium, potassium, and magnesium intake and risk of stroke in women. Stroke. 1999;30(9):1772-1779.\nFang J, Madhavan S, Alderman MH. Dietary potassium intake and stroke mortality. Stroke. 2000;31(7):1532-1537.\nBazzano LA, He J, Ogden LG, et al. Dietary potassium intake and risk of stroke in US men and women: National Health and Nutrition Examination Survey I epidemiologic follow-up study. Stroke. 2001;32(7):1473-1480.\nGreen DM, Ropper AH, Kronmal RA, Psaty BM, Burke GL. Serum potassium level and dietary potassium intake as risk factors for stroke. Neurology. 2002;59(3):314-320.\nBarri YM, Wingo CS. The effects of potassium depletion and supplementation on blood pressure: a clinical review. Am J Med Sci. 1997;314(1):37-40.\nGennari FJ. Hypokalemia. N Engl J Med. 1998;339(7):451-458.\nhttp://lpi.oregonstate.edu/infocenter/minerals/potassium/potassiumrefs.html\nShearer MJ. The roles of vitamins D and K in bone health and osteoporosis prevention. Proc Nutr Soc. 1997;56(3):915-937.\nBooth SL. Skeletal functions of vitamin K-dependent proteins: not just for clotting anymore. Nutr Rev. 1997;55(7):282-284.\nSuttie JW. Vitamin K. In: Shils ME, Shike M, Ross AC, Caballero B, Cousins RJ, eds. Modern Nutrition in Health and Disease. 10th ed. Baltimore: Lippincott Williams & Wilkins; 2006:412-425.\nAllison (2001). The possible role of vitamin K deficiency in the pathogenesis of Alzheimer’s disease and in augmenting brain damage associated with cardiovascular disease. Medical hypotheses 57 (2): 151?5. doi:10.1054/mehy.2001.1307. PMID 11461163.\nODS Fact Sheet on Coumadin – http://ods.od.nih.gov/pubs/factsheets/coumadin1.pdf\nOffice of Dietary Suppliments Face Sheet: Vitamin C\nGokce N, Keaney JF, Jr., Frei B, et al. Long-term ascorbic acid administration reverses endothelial vasomotor dysfunction in patients with coronary artery disease. Circulation. 1999;99(25):3234-3240.\nAudera, C (2001). “Mega-dose vitamin C in treatment of the common cold: a randomised controlled trial”. Medical Journal of Australia 389: 175.\nHemilä, Harri; Chalker, Elizabeth; Douglas, Bob; Hemilä, Harri (2007). “Vitamin C for preventing and treating the common cold”. Cochrane database of systematic reviews (Online) (3): CD000980\nFleming DJ, Tucker KL, Jacques PF, Dallal GE, Wilson PW, Wood RJ (December 2002). “Dietary factors associated with the risk of high iron stores in the elderly Framingham Heart Study cohort”. The American Journal of Clinical Nutrition 76 (6): 1375?84.\nInstitute of Medicine. Food and Nutrition Board. Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids. Washington, DC: National Academy Press, 2000.\nWeinstein M, Babyn P, Zlotkin S. An orange a day keeps the doctor away: scurvy in the year 2000. Pediatrics 2001;108:E55.\nHoffman FA. Micronutrient requirements of cancer patients. Cancer. 1985;55 (1 Suppl):295-300.\nDeicher R, Hörl WH. Vitamin C in chronic kidney disease and hemodialysis patients. Kidney Blood Press Res 2003;26:100-6.\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) Pinterest', '[-0.01412993110716343, 0.0013307693880051374, -0.001972222700715065, 0.07040978223085403, 0.02474379539489746, 0.05984877794981003, 0.029522111639380455, 0.046302568167448044, 0.025395609438419342, 0.04824689030647278, 0.0021261705551296473, -0.04988836124539375, -0.06011895835399628, -0.09014485031366348, 0.033168334513902664, -0.02058417536318302, 0.042217325419187546, 0.018108977004885674, -0.050670456141233444, 0.04171449691057205, 0.03319565951824188, -0.0050807218067348, -0.030919300392270088, -0.07872240245342255, -0.007243996020406485, 0.02802290953695774, 0.03846270963549614, -0.017925243824720383, -0.04343650862574577, -0.03503773733973503, -0.028350554406642914, -0.10753567516803741, 0.11275887489318848, -0.00510233361274004, -0.13521073758602142, 0.0007981971721164882, 0.04252682626247406, -0.15369173884391785, -0.039463989436626434, 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(1148, 'Will You Drop Acid on Thanksgiving or this Holiday Season?', 'https://phoreveryoung.wordpress.com/2012/11/18/will-you-drop-acid-on-thanksgiving-or-this-holiday-season/', 'Will You Drop Acid on Thanksgiving or this Holiday Season?\nI ATE and DRANK too MUCH ‘ACID’ on THANKSGIVING!\nThe following are Holiday Season lifestyle and dietary symptoms (called diseases by allopathic medicine) for which I have given new names:\n1) “Traveler’s Acidic Consequence” is a result of the sum total consumption and behaviors of a traveler during their more unusual or some what different from normal lifestyle than when they were not traveling. A typical traveler’s day will upset one’s normal metabolism and alkalizing digestive habits. They eat and drink different foods at different times and different volumes than usual, which creates an over-acidic state and a need for more alkaline buffers (bicarbonates like pHour salts) leading to indigestion, nausea, acid reflux, heartburn, belching, flatulence, vomiting, constipation, dehydration and further problems of acidity, depending on the degree of irregularity. “Traveler’s Acidic Consequence” is commonly blamed by allopathic medical science on a particular site on the traveler’s path as if he/she caught something. This current medical ideology is based on Pasteur’s illusionary germ theory and is a scientific myth. The true cause of this condition is the result of the traveler’s acidic lifestyle dietary choices and the lack of alkaline hydration, nutrition and hygiene that can result in this over-acidic condition. All the above symptoms is the body in preservation mode trying its best to restore the alkaline pH of the internal environment of the blood and tissues at 7.365 to 7.4.\n2) Holiday Season – “I Ate and Drank Too Much ‘Acid Food’ Dis-Ease” is a result of the sum total consumption and behaviors of a person during the Holiday season eating and drinking everything in site from “swine to wine.” This over indulgence may cause belching and flatulence and eventual heart burn, acid reflux, nausea, constipation and even brain, breast, lung, liver and bowel parasites for which medical science will often prescribe the purple pill. This Holiday Season condition may then lead to the third Holiday Season consequence –\n3) “Holiday Season Food Drunkedness” is a result of over-eating and over-drinking acidic foods and liquids and then falling into a drunken state on the sofa or bed for several hours or even days to sleep off all the excess acidity. Falling asleep after a heavy acidic Holiday meal is a common occurrence for acidic over-eaters and acidic drinkers.\n4) “Holiday Season Influenza” (The Flu) is a result of the sum total consumption and behaviors of a person during a so-called Holiday acidic feast. A person will consume acidic foods and drinks that they may not know or know that are not healthy or alkalizing, i.e., more sugar or sugar substitutes than normal, alcohol, meats (especially the tape and fluke worm favorites such as pork, beef, turkey, chicken and fish (especially raw fish) and much of this at greater volumes than normal. This person becomes detrimentally influenced physically and emotionally by Holiday acidic foods and drinks. According to medical savants, “Holiday Season Influenza” is commonly blamed on a particular virus contracted from another person(s) and not from acidic lifestyle and dietary choices of that person. Like the acidic traveler, a person chooses to consume on their own as many acidic foods and drinks during the Holiday Season and as a result are suffering from the consequences of their poor dietary acidic choices — this condition is not from some phantom (does not exist) flu virus! The flu is nothing more than the body increasing body temperature to improve circulation to remove excess acidity through perspiration, respiration, defecation and urination.\nAlso, please keep in mind it doesn’t take either traveling or Holidays for someone to express the symptoms of “Traveler’s Acidic Consequence,”and/or “I Ate and Drank Too Much ‘Acid Food’ Disease,” and/or “Holiday Season Food Drunkedness,” and/or “Holiday Season Influenza.” All you need to do is consume excessive amounts of acidic meats (especially pork, turkey and chicken), chocolate, ice cream, cake, alcohol or other acidic mind boggling thrillers. Any of these four non-contagious lifestyle and dietary conditions can happen anytime during the year. But,the Holiday Season seems to be the time when most people over-indulge in highly acidic lifestyles and diets!\nThis coming Holiday Season may you resolve not to succumb to the acidic choices that lead to “Traveler’s Acidic Consequence,” or “I Ate and Drank Too Much ‘Acid Food’ Dis-ease,” “Holiday Season Food Drunkesness” and/or “Holiday Season Influenza.”\nIn love and healing alkaline light,\nPS This year before sitting down to a highly acidic Holiday Season meal, watch the following youtube video. You cannot kill parasites with heat. All you can do is put them to sleep and risk them waking up inside your body. Also, watching this video might change your mind about eating that left-over Thanksgiving ham or even urine laced turkey or chicken. It is by no coincidence that turkey and chicken are referred to as “foul.” Birds like turkey and chicken have no urinary tract system and are therefore more likely to adsorb their own urine into their tissues. But, that’s what makes them so juicy.\nttps://www.youtube.com/watch?v=2M6Q9gEVkqA\nPSS I hope we can all learn to take responsibility for our own lifestyle and dietary choices and the consequences we may experience rather then blaming it or transferring personal responsibility to a phantom or harmless virus – like the Swine Flu virus, Ebola virus, HIV virus, HPV virus, West Nile virus, Bird flu virus, Spanish Flu, N1H1, Turkey Flu, Pig Flu and the list goes on and on and on! So-called viruses DO NOT cause sickness or disease – our acidic lifestyle and dietary choices do!\nYou do health by making healthy choices or you can do sickness and disease by making unhealthy lifestyle and dietary choices. Making acidic lifestyle and dietary choices the last 3 months of the year can take years off your life.\nYou can live a healthy and fit life to 100 and beyond if you will make better alkaline lifestyle and dietary choices NOW!\nPSSS To learn how to prevent (without an acidic dis-ease causing vaccine) “Holiday Season Influenza,”may I suggest watching the following DVD’s or listening to the following CD’s: The pH Miracle – Full version Shopping with Shelley 1 & 2, Back to the House of Health 2, The pH Miracle for Healthy Weight Loss, The pH Miracle for Men and Women, The pH Miracle for Cancer, The Harvard Lecture, Younga Yoga Vol I and II, Cooking with Shelley and our latest book, The pH Miracle Revised and Updated.\nhttp://www.phmiracleliving.com/c-25-books-dvds-audios.aspx\nPSSSS Check out our healthy Holiday Gift Packs and may I suggest the “Box” which includes a free 1 day Retreat at The pH Miracle Center:\nShare on X (Opens in new window) X\nShare on Pinterest (Opens in new window) 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